# Avea Life > Science-backed longevity supplements and wellness products ## About This Site This is an AI-optimized knowledge base for Avea Life. Content is structured for easy consumption by large language models. ## Available Pages ### Additional Pages - [/](https://stream.contestra-cdn.com/): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/de](https://stream.contestra-cdn.com/de): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/about](https://stream.contestra-cdn.com/de/pages/about): Avea entwickelt und liefert wissenschaftlich fundierte Nahrungsergänzungsmittel, die dich auf deinem Weg zu mehr Gesundheit unterstützen. Vitalität und ein gesundes, langes Leben können dir gehören. - [/de/pages/biomind-science](https://stream.contestra-cdn.com/de/pages/biomind-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/booster-science](https://stream.contestra-cdn.com/de/pages/booster-science): Unser Booster - eine leistungsstarke Mischung aus Ubiquinol, Resveratrol und Antioxidantien, die in Synergie für eine hohe Bioverfügbarkeit sorgen und die langfristige Gesundheit unterstützen. - [/de/pages/bundle-builder/testing](https://stream.contestra-cdn.com/de/pages/bundle-builder/testing): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/careers](https://stream.contestra-cdn.com/de/pages/careers): Unser Ziel ist es, der führende Anbieter in der Branche der evidenzbasierten Longevity Nahrungsergänzungsmittel zu werden. Wenn du dich engagieren möchtest, schaue dir hier unsere offenen Stellen an. - [/de/pages/ccpa-compliance](https://stream.contestra-cdn.com/de/pages/ccpa-compliance): Die App, die zur Sicherstellung der GDPR/CCPA Einhaltung dieser Website verwendet wird, erfasst Ihre IP-Adresse und die E-Mail-Adresse, um die Daten zu verarbeiten. Für mehr überprüfen Datenschutz-Bestimmungen Datenberichtigung Sie können den unten stehenden Link verwenden, um Ihre Kontodaten zu aktualisieren, wenn sie - [/de/pages/cell-primer-science](https://stream.contestra-cdn.com/de/pages/cell-primer-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/collagen-activator-science](https://stream.contestra-cdn.com/de/pages/collagen-activator-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/delivery-returns](https://stream.contestra-cdn.com/de/pages/delivery-returns): Lieferung Wir versenden weltweit. Wenn dein Land nicht zu unseren Versandzielen gehört, kontaktiere unseren Kundenservice (support@avea-life.com) und wir schauen was wir tun können. Wir bieten einen. KOSTENLOSEN Versand ab einem Bestellwert von £50 per Post sowie schnellere Versandoptionen über kommerzielle Routen, je - [/de/pages/essentials-science](https://stream.contestra-cdn.com/de/pages/essentials-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/gdpr-compliance](https://stream.contestra-cdn.com/de/pages/gdpr-compliance): Die App, die zur Sicherstellung der GDPR/CCPA Einhaltung dieser Website verwendet wird, erfasst Ihre IP-Adresse und die E-Mail-Adresse, um die Daten zu verarbeiten. Für mehr überprüfen Datenschutz-Bestimmungen Datenberichtigung Sie können den unten stehenden Link verwenden, um Ihre Kontodaten zu aktualisieren, wenn sie - [/de/pages/longevity-science](https://stream.contestra-cdn.com/de/pages/longevity-science): Lebendig und mit Vitalität und Energie altern ist möglich. Die Wissenschaft, auf der unsere Longevity Produkte basieren, ist solide und gut erforscht. - [/de/pages/mobiliser-science](https://stream.contestra-cdn.com/de/pages/mobiliser-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/nad-longevity-test-science](https://stream.contestra-cdn.com/de/pages/nad-longevity-test-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/nad-science](https://stream.contestra-cdn.com/de/pages/nad-science): Unser hochwertiges Nahrungsergänzungsmittel NAD+ hilft bei der Umwandlung von Nährstoffen aus der Nahrung, die du zu dir nimmst und reguliert die Zellfunktionen, indem es die Auswirkungen des Alterns auf deinen Körper verringert. - [/de/pages/our-team-arastu-sharma](https://stream.contestra-cdn.com/de/pages/our-team-arastu-sharma): Arastu Sharma Science Intern Arastu begann sein Studium an der Northwestern University und erhielt einen Bachelor-Abschluss in Neurobiologie und Flöte. Er setzte sein Studium am Peabody Institute der Johns Hopkins University fort und erwarb einen Master of Music. Fasziniert von der Gemeinsamkeit zwischen den starken bi - [/de/pages/our-team-caroline-wagner](https://stream.contestra-cdn.com/de/pages/our-team-caroline-wagner): Caroline Wagner Avea-Vorstandsmitglied Caroline verfügt über langjährige Erfahrung im digitalen Geschäftsaufbau und in der Innovation. Sie war Teil des Managementteams und eine der ersten Mitarbeiterinnen des Fintech-Unternehmens SumUp. Sie hat mehrere Ventures als Lead Venture Architect bei BCG Digital Ventures in Ber - [/de/pages/our-team-daniel-hermanski](https://stream.contestra-cdn.com/de/pages/our-team-daniel-hermanski): Daniel Hermanski Sr. Influencer Marketing & PR Mit seinem Bachelor-Abschluss in Sportmanagement hat er in zehn Jahren Berufserfahrung in der Sportbranche seine Kenntnisse und Fähigkeiten vertieft. Dazu gehören zum Beispiel der Verkauf von Sportartikeln, das Sponsoring von Athlet*innen sowie Veranstaltungen und die - [/de/pages/our-team-dr-ashish-rajput-phd](https://stream.contestra-cdn.com/de/pages/our-team-dr-ashish-rajput-phd): Dr. Ashish Rajput, PhD Chief Scientific Officer at Maximon The Longevity Company Builder Dr. Ashish Rajput interessiert sich seit langem für die Biologie des Alterungsprozesses. Er widmet sich der Entdeckung von Heilmitteln für das Älterwerden und für altersbedingte Krankheiten wie Krebs, Alzheimer und andere degenerat - [/de/pages/our-team-dr-med-andrea-gartenbach](https://stream.contestra-cdn.com/de/pages/our-team-dr-med-andrea-gartenbach): Dr. med. Andrea Gartenbach Wissenschaftliche Beraterin Dr. Andrea Gartenbach, Mitgründerin und medizinische Leiterin von AERA HEALTH – einem führenden Zentrum für Longevity und Gesundheitsoptimierung – besitzt mehr als 10 Jahre Erfahrung in den Bereichen Functional-Performance und Ageing Medicine. Sie glaubt an die Kra - [/de/pages/our-team-dr-med-shirin-hund](https://stream.contestra-cdn.com/de/pages/our-team-dr-med-shirin-hund): Dr. med. Shirin Hund Wissenschaftliche Beraterin Dr. Shirin Hund ist eine Harvard-studierte Internistin mit langjähriger Erfahrung auf dem Gebiet der Präventionsmedizin und was diagnostischen Verfahren sowie Behandlungen im Bereich Anti-Aging betrifft. Sie erhielt Stipendien zur Unterstützung ihrer Interessen bei der V - [/de/pages/our-team-irene-marchese](https://stream.contestra-cdn.com/de/pages/our-team-irene-marchese): Irene Marchese Brand Designer Irene hat an der Akademie der Bildenden Künste in Frankfurt Kommunikationsdesign studiert. Sie ist eine vielseitige Grafikdesignerin, deren Leidenschaft es ist, lösungsorientiert, verantwortungsvoll und innovativ zu gestalten. Während ihrer beruflichen Laufbahn konnte Irene ihre Fähigkeite - [/de/pages/our-team-isabella-fiedler](https://stream.contestra-cdn.com/de/pages/our-team-isabella-fiedler): Isabella Fiedler Leiter Kundendienst Isabella ist eine erfahrene Customer Service, Sales und Operations Leaderin, die das Privileg hatte, Spitzenteams in der SaaS, Fintech oder IT Industrie anzuführen. Die letzten neun Jahre unterstützte sie Firmen wie Delivery Hero, Fidor Bank oder Krieger Digital, Kunden eine Stimme - [/de/pages/our-team-nicolas-ting](https://stream.contestra-cdn.com/de/pages/our-team-nicolas-ting): Nicolas Ting Ernährungscoach, Kundenbetreuung Nicolas lebt seine Leidenschaft für Ernährung, einen gesunden Lebensstil und nachhaltigen Konsum. Er arbeitete über 10 Jahre in der Krankenpflege und hat einen Master of Science in Ernährungs- und Lebensmittelwissenschaften von der Universität Bonn erhalten. Diese Mischung - [/de/pages/our-team-pascal-rode](https://stream.contestra-cdn.com/de/pages/our-team-pascal-rode): Pascal Rode Co-Founder, Chief Operating Officer Pascal hat einen unternehmerischen Hintergrund in Fintech und Foodtech, wo er mehrere Unternehmen mitgründete und aufbaute, bevor er sich an die Themen Longevity und Gesundheitstechnologie wagte. Seine Leidenschaft, die Healthspan so vieler Menschen wie möglich zu verläng - [/de/pages/our-team-romulo-costacurta](https://stream.contestra-cdn.com/de/pages/our-team-romulo-costacurta): Romulo Costacurta Romulo ist vom Informatiker zum Marketingexperten geworden und glaubt fest daran, dass Kund*innen an erster Stelle stehen. Er besitzt über 10 Jahre Erfahrung in beiden Bereichen und versucht, die Brücke zwischen den technischen und kreativen Aspekten des Geschäfts zu schlagen, indem er datengestützte - [/de/pages/our-team-shaniece-parker](https://stream.contestra-cdn.com/de/pages/our-team-shaniece-parker): Shaniece Parker Creative Director Bevor sie als Grafikdesignerin und Kreativdirektorin in der Designbranche arbeitete, erhielt Shaniece einen MSc in Lebensmittelwissenschaft und Ernährung von der Texas State University. Mit über 10 Jahren Erfahrung als multidisziplinäre Designerin, umfasst Shanieces Arbeit Markenidenti - [/de/pages/our-team-sophie-chabloz](https://stream.contestra-cdn.com/de/pages/our-team-sophie-chabloz): Sofie Chabloz Co-Founder, Chief Science Officer Sophie hat einen MSc in Food Science, Nutrition & Health von der ETH Zürich. Ihre starken wissenschaftlichen Hintergrund, jahrelange Branchenkenntnisse bei einem führenden FMCG-Unternehmen und ihre unternehmerische Denkweise kombinierte sie als Co-Founder bei Avea. Ih - [/de/pages/our-team-teresa-budetta](https://stream.contestra-cdn.com/de/pages/our-team-teresa-budetta): Teresa Budetta Co-Founder, Chief Marketing Officer Teresa ist begeistert von Marketing, Innovation und Wohlbefinden. Sie hat einen Bachelor Abschluss in Finanzen von der Bocconi Universität und einen Master Abschluss in International Business von der Esade Business School. Teresa begann ihre Karriere im Investmentbanki - [/de/pages/our-team-tobias-reichmuth](https://stream.contestra-cdn.com/de/pages/our-team-tobias-reichmuth): Dr. Tobias Reichmuth Avea Board Member Tobias baut Unternehmen auf, seit er 21 Jahre alt ist. Er verließ sein erstes Start-up im Jahr 2003, baute danach Europas führenden Klimaschutz-Infrastrukturfonds SUSI Partners auf, war Mitbegründer der Crypto Finance Group und The Singularity Group und hat in mehr als 20 Start-up - [/de/pages/personalization](https://stream.contestra-cdn.com/de/pages/personalization): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/privacy-policy](https://stream.contestra-cdn.com/de/pages/privacy-policy): DATENSCHUTZERKLÄRUNG Zuletzt aktualisiert: 1. October 2023 Diese Datenschutzerklärung gilt für alle, die (i) unsere Website, www.avea-life.com, Social-Media-Seiten und andere Plattformen sowie Online-Dienste besuchen und nutzen; und (ii) Produkte oder Dienstleistungen, die mobilen Apps, Software, Plattform und alle and - [/de/pages/sereniser-science](https://stream.contestra-cdn.com/de/pages/sereniser-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/stabiliser-science](https://stream.contestra-cdn.com/de/pages/stabiliser-science): Entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken... – von führenden Longevity Expert*innen entwickelt. - [/de/pages/terms-conditions](https://stream.contestra-cdn.com/de/pages/terms-conditions): Gültig ab dem 20. Dezember 2021 WILLKOMMEN 1.1 Avea Life (auch "Avea" genannt) ist ein Online-Verkäufer von evidenzbasierten Langlebigkeitsergänzungen. Du kannst auf der Avea-Website ein Avea-Konto erstellen, um unsere Produkte zu kaufen oder als Gast zur Kasse zu gehen. Du kannst auf dieser Website surfen, deren Nutzu - [/fr](https://stream.contestra-cdn.com/fr): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/about](https://stream.contestra-cdn.com/fr/pages/about): Avea develops and provides evidence-backed supplements to support you on your pro-health journey. Vitality and healthy longevity can be yours. - [/fr/pages/biomind-science](https://stream.contestra-cdn.com/fr/pages/biomind-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/blueprint](https://stream.contestra-cdn.com/fr/pages/blueprint): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/booster-science](https://stream.contestra-cdn.com/fr/pages/booster-science): Our Booster – a powerful blend of ubiquinol, resveratrol and antioxidants working in synergy for high bioavailability and to truly support long-term health. - [/fr/pages/bundle-builder/testing](https://stream.contestra-cdn.com/fr/pages/bundle-builder/testing): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/careers](https://stream.contestra-cdn.com/fr/pages/careers): Our mission is to become the leading player in the evidence-based longevity supplement industry. If you’d like to be involved, please browse our open roles here. - [/fr/pages/ccpa-compliance](https://stream.contestra-cdn.com/fr/pages/ccpa-compliance): The app used for assuring the GDPR/CCPA compliance of this site, collects your IP and the email address in order to process the data. For more check Privacy Policy Data Rectification You can use the link below to update your account data if it is not accurate. Edit your account information Enter your email to confirm y - [/fr/pages/cell-primer-science](https://stream.contestra-cdn.com/fr/pages/cell-primer-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/collagen-activator-science](https://stream.contestra-cdn.com/fr/pages/collagen-activator-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/delivery-returns](https://stream.contestra-cdn.com/fr/pages/delivery-returns): Delivery to your Country We ship worldwide. If your country is not part of our shipping destinations, contact our customer service (support@avea-life.com) and we will look into our options. We offer FREE shipping from an order value of £50 through postal route as well as faster shipping options through commercial route - [/fr/pages/essentials-science](https://stream.contestra-cdn.com/fr/pages/essentials-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/gdpr-compliance](https://stream.contestra-cdn.com/fr/pages/gdpr-compliance): The app used for assuring the GDPR/CCPA compliance of this site, collects your IP and the email address in order to process the data. For more check Privacy Policy Data Rectification You can use the link below to update your account data if it is not accurate. Edit your account information Enter your email to confirm y - [/fr/pages/longevity-science](https://stream.contestra-cdn.com/fr/pages/longevity-science): Ageing vibrantly and with vitality and energy is possible. The science our longevity products are based on is sound and well-researched. - [/fr/pages/mobiliser-science](https://stream.contestra-cdn.com/fr/pages/mobiliser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/nad-longevity-test-science](https://stream.contestra-cdn.com/fr/pages/nad-longevity-test-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/nad-science](https://stream.contestra-cdn.com/fr/pages/nad-science): Our high-quality NAD+ supplement helps convert nutrients from the foods you eat and regulates cellular function reducing the effects of ageing on your body. - [/fr/pages/our-team-arastu-sharma](https://stream.contestra-cdn.com/fr/pages/our-team-arastu-sharma): Arastu Sharma Science Insights Arastu began his studies at Northwestern University and received a bachelor’s degree in Neurobiology and Flute Performance. He continued his studies at the Peabody Institute of Johns Hopkins University and received a Master of Music. Fascinated by the intersection between the strong biolo - [/fr/pages/our-team-caroline-wagner](https://stream.contestra-cdn.com/fr/pages/our-team-caroline-wagner): Caroline Wagner Avea Board Member Caroline has many years of experience in digital business building and innovation. She was a part of the management team, and one of the first employees, at the fintech company SumUp. She has built several ventures as a Lead Venture Architect at BCG Digital Ventures in Berlin. In 2021, - [/fr/pages/our-team-daniel-hermanski](https://stream.contestra-cdn.com/fr/pages/our-team-daniel-hermanski): Daniel Hermanski Sr. Influencer Marketing & PR With his bachelor's degree in sports management, he has deepened his knowledge and skills in ten years of professional experience in the sports industry. This includes selling sporting goods, sponsoring athletes and events, and marketing sports products. He joined Avea - [/fr/pages/our-team-dr-ashish-rajput-phd](https://stream.contestra-cdn.com/fr/pages/our-team-dr-ashish-rajput-phd): Dr. Ashish Rajput, PhD Chief Scientific Officer at Maximon The Longevity Company Builder Dr. Ashish Rajput has a longstanding interest in the biology of ageing. He's dedicated to helping discover the cure to ageing and age-related diseases such as cancer, Alzheimer's, and other degenerative diseases. Dr Rajput is on a - [/fr/pages/our-team-dr-med-shirin-hund](https://stream.contestra-cdn.com/fr/pages/our-team-dr-med-shirin-hund): Dr. med. Shirin Hund Scientific Advisor Dr. Shirin Hund is a Harvard trained internal medicine physician with extensive experience working in the fields of preventative medicine and anti-ageing diagnostic technologies and treatments. She has received grants to support her interests in improving medical access and servi - [/fr/pages/our-team-irene-marchese](https://stream.contestra-cdn.com/fr/pages/our-team-irene-marchese): Irene Marchese Brand Designer Irene graduated in communication design at the Academy of Visual Arts in Frankfurt. She is a multifaceted graphic designer that is passionate about designing in a solution-oriented, responsible and innovative way. Through her professional career Irene was able to develop her skills in the - [/fr/pages/our-team-isabella-fiedler](https://stream.contestra-cdn.com/fr/pages/our-team-isabella-fiedler): Isabella Fiedler Head of Customer Service Isabella is an experienced Customer Service, Sales and Operations leader who has had the privilege to lead top teams in the SaaS, Fintech or IT industry. For the last nine years, she has supported companies such as Delivery Hero, Fidor Bank or Krieger Digital to give voice to c - [/fr/pages/our-team-nicolas-ting](https://stream.contestra-cdn.com/fr/pages/our-team-nicolas-ting): Nicolas Ting Nutrition Coach, Customer Care Nicolas is passionate about nutrition, healthy lifestyle and sustainable consumption. He worked for over 10 years in nursing and has received a MSc in Nutrition and Food Science from University of Bonn.He used this mix of medical and scientific backgrounds to start as a freel - [/fr/pages/our-team-pascal-rode](https://stream.contestra-cdn.com/fr/pages/our-team-pascal-rode): Pascal Rode Co-Founder, Chief Operating Officer Pascal has an entrepreneurial background in fintech and foodtech, where he co-founded and built multiple companies before venturing into longevity and healthtech. His passion for extending the healthspan of as many people as possible is his core driving mission behind co- - [/fr/pages/our-team-romulo-costacurta](https://stream.contestra-cdn.com/fr/pages/our-team-romulo-costacurta): Romulo Costacurta Romulo is a computer scientist turned marketing expert and a firm believer in putting the customer first. He has over a decade of experience in both fields and is dedicated to bridging the gap between the technical and creative aspects of business, using the power of data-driven insights to increase c - [/fr/pages/our-team-shaniece-parker](https://stream.contestra-cdn.com/fr/pages/our-team-shaniece-parker): Shaniece Parker Creative Director Before working in the design industry as a graphic designer and creative director, Shaniece received an MSc in Food Science and Nutrition from Texas State University. With over 10 years of experience as a multidisciplinary designer, Shaniece’s work encompasses brand identity, art direc - [/fr/pages/our-team-sophie-chabloz](https://stream.contestra-cdn.com/fr/pages/our-team-sophie-chabloz): Sophie Chabloz Co-Founder, Chief Science Officer Sophie has received an MSc in Food Science, Nutrition & Health from ETH Zurich. She combined this strong scientific background, years of industry knowledge working at a leading FMCG company, and her entrepreneurial mindset to co-found Avea. Her goal is to bring innov - [/fr/pages/our-team-teresa-budetta](https://stream.contestra-cdn.com/fr/pages/our-team-teresa-budetta): Teresa Budetta Co-Founder, Chief Marketing Officer Teresa is passionate about marketing, innovation and wellbeing. She holds a Bsc in Finance from Bocconi University and Msc in International Business from Esade Business School. Teresa started her career in investment banking before moving to marketing. She worked for H - [/fr/pages/our-team-tobias-reichmuth](https://stream.contestra-cdn.com/fr/pages/our-team-tobias-reichmuth): Dr. Tobias Reichmuth Avea Board Member Tobias is building companies since he has been 21 years old. He exited his first start-up in 2003, thereafter built Europe’s leading climate-change infrastructure fund SUSI Partners, co-founded Crypto Finance Group and The Singularity Group and has invested in more than 20 start-u - [/fr/pages/personalization](https://stream.contestra-cdn.com/fr/pages/personalization): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/privacy-policy](https://stream.contestra-cdn.com/fr/pages/privacy-policy): Politique de Confidentialité Dernière mise à jour : 1er octobre 2023 Cette politique de confidentialité s'applique à tous ceux qui (i) visitent et utilisent notre site Web, www.avea-life.com, les sites de médias sociaux et autres plateformes, ainsi que les services en ligne ; et (ii) achètent, utilisent ou accèdent à d - [/fr/pages/sereniser-science](https://stream.contestra-cdn.com/fr/pages/sereniser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/stabiliser-science](https://stream.contestra-cdn.com/fr/pages/stabiliser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/fr/pages/terms-conditions](https://stream.contestra-cdn.com/fr/pages/terms-conditions): Conditions générales En vigueur à compter du 20 décembre 2021 ACCUEILLIR 1.1 Avea Life est un vendeur en ligne de compléments alimentaires pour la longévité, fondés sur des données probantes. Vous pouvez créer un compte sur le site web d'Avea Life pour acheter nos produits ou passer commande en tant qu'invité. Vous pou - [AVEA Longevity Insights](https://stream.contestra-cdn.com/insights/): Learn about the science of ageing and how to apply it to feel vibrant, youthful, and healthy for as long as possible. - [Improve Rest and Recovery with Better Sleep](https://stream.contestra-cdn.com/insights/better-sleep/): Discover research-backed sleep habits, routines, and supplements to support your longevity and sleep better. - [How to Beat Jet Lag and Stay Energised](https://stream.contestra-cdn.com/insights/better-sleep/beating-jet-lag-and-staying-energised-this-summer/): Explore strategies to minimise jet lag, boost energy, and enhance sleep with AVEA Sereniser so travel remains enjoyable and fatigue-free. - [Build the best sleep routine: 10 habits from Bryan Johnson](https://stream.contestra-cdn.com/insights/better-sleep/best-sleep-routine/): Discover Bryan Johnson's sleep routine with 10 habits for optimal rest and rejuvenation. - [Discover What You Don’t Know About Melatonin and Sleep](https://stream.contestra-cdn.com/insights/better-sleep/melatonin-myths-why-this-popular-sleep-aid-often-fails/): Uncover common melatonin myths and learn why this popular sleep aid often fails to improve sleep and how AVEA Sereniser promotes better sleep - [5 easy tips to sleep better at night](https://stream.contestra-cdn.com/insights/better-sleep/sleep-better/): Discover science-based tips to sleep better. From optimising your sleep environment to embracing relaxation, learn to take care of your body and mind. - [Magnesium for Sleep: What It Is and Why It Matters](https://stream.contestra-cdn.com/insights/better-sleep/the-science-behind-magnesium-bisglycinate-and-better-sleep/): Struggling with poor sleep or stress? Explore how magnesium bisglycinate helps relax muscles, calm the mind, and improve sleep quality naturally. - [What Is Cortisol? Lower Cortisol for Better Sleep & Less Stress](https://stream.contestra-cdn.com/insights/better-sleep/what-is-cortisol-and-how-to-reduce-your-cortisol-level/): High cortisol can disrupt sleep and increase stress. Discover effective, natural ways to reduce your cortisol levels and start feeling better today. - [Why we sleep? Dr. Matthew Walker's insights summarised](https://stream.contestra-cdn.com/insights/better-sleep/why-we-sleep/): Discover why we sleep, its vital role on health, creativity, and longevity with expert insights and practical tips for better rest. - [Why You're Still Tired After 8 Hours of Sleep: Explained](https://stream.contestra-cdn.com/insights/better-sleep/why-youre-still-waking-up-tired-even-after-8-hours-of-sleep/): Explore why you might still feel tired after 8 hours of sleep, including sleep inertia, poor sleep quality, and lifestyle factors. - [Why do telomeres shorten and how to boost telomere health? ](https://stream.contestra-cdn.com/insights/boost-telomere-health/): Discover why telomeres shorten and learn effective strategies to boost telomere health, promoting longevity and cellular vitality. - [AVEA Longevity Insights](https://stream.contestra-cdn.com/insights/de/): Erfahre mehr über die Wissenschaft des Alterns und entdecke, wie du deine Vitalität & Energie steigern, Alterszeichen entgegenwirken und deine Gesundheit mit wissenschaftlich geprüften Supplements optimieren kannst – entwickelt von führenden Longevity-Expert*innen - [Aishani Rajarai - Scientific Writer - Avea Life](https://stream.contestra-cdn.com/insights/de/autor/aishani-rajarai/): Meet Aishani, a biochemist and scientific writer, specialising in longevity and healthy ageing science. - [Sophie Chabloz](https://stream.contestra-cdn.com/insights/de/autor/sophie-chabloz/): Co-founder and Chief Science Officer at Avea, focusing on developing innovative supplements with an emphasis on ingredient synergies. - [Besser schlafen – Erholung und Energie fördern](https://stream.contestra-cdn.com/insights/de/better-sleep/): Entdecke wissenschaftlich belegte Schlafroutinen und Supplements, die deinen Schlaf verbessern und deine Longevity unterstützen. - [Entwickle die beste Schlafroutine: 10 Tipp von Bryan Johnson](https://stream.contestra-cdn.com/insights/de/better-sleep/beste-schlafroutine/): Entdecke Bryan Johnsons Schlafroutine mit 10 Tipps für optimale Erholung und Verjüngung. - [Magnesium bisglycinat – was es ist und warum es so wichtig ist](https://stream.contestra-cdn.com/insights/de/better-sleep/die-wissenschaft-hinter-magnesium-bisglycinat-und-besserem-schlaf/): Schlechter Schlaf oder Stress? Entdecke, wie Magnesium bisglycinat Körper und Geist entspannt. Für natürliche Ruhe und bessere Schlafqualität. - [Wie du Jetlag überwindest und energiegeladen bleibst](https://stream.contestra-cdn.com/insights/de/better-sleep/jetlag-uberwinden-und-diesen-sommer-voller-energie-bleiben/): Entdecke Strategien, um Jetlag zu minimieren, Energie zu steigern und den Schlaf zu verbessern – mit AVEA Sereniser, damit Reisen erholsam und energievoll bleibt - [Entdecke, was du über Melatonin und Schlaf noch nicht weisst](https://stream.contestra-cdn.com/insights/de/better-sleep/melatonin-mythen-warum-dieses-beliebte-schlafmittel-oft-versagt/): Entdecke gängige Melatonin-Mythen und erfahre, warum dieses Schlafmittel oft nicht wirkt – und wie AVEA Sereniser besseren Schlaf gezielt unterstützt - [Warum du trotz 8 Stunden Schlaf müde bist – einfach erklärt](https://stream.contestra-cdn.com/insights/de/better-sleep/warum-du-trotz-acht-stunden-schlaf-immer-noch-mude-aufwachst/): Finde heraus, warum du dich trotz 8 Stunden Schlaf müde fühlen kannst – zum Beispiel durch Schlafträgheit, schlechte Schlafqualität oder Lebensstilfaktoren - [Was ist Cortisol? Weniger Cortisol für besseren Schlaf & weniger Stress](https://stream.contestra-cdn.com/insights/de/better-sleep/was-ist-cortisol-und-wie-kannst-du-deinen-cortisolspiegel-senken/): Ein hoher Cortisolspiegel kann den Schlaf stören und das Stresslevel erhöhen. Erfahre effektive, natürliche Wege, um deinen Cortisolspiegel zu senken – und starte heute mit mehr Ruhe und Wohlbefinden. - [Mehr Fokus, Energie und mentale Klarheit](https://stream.contestra-cdn.com/insights/de/energy-and-clarity/): Erfahre, wie du Energie, Fokus und Resilienz im Alter erhalten kannst – mit Strategien für gesundes, aktives Altern. - [4 Omega-3 Vorteile, die du kennen solltest](https://stream.contestra-cdn.com/insights/de/energy-and-clarity/omega-3-vorteile/): Omega-3 ist ein essentieller Nährstoff, der den meisten fehlt. Entdecke 4 Omega-3 Vorteile und wie es in ausreichender Menge deine Gesundheit fördern kann. - [Warum du müde bist: Die Mitochondrien–Energie-Verbindung](https://stream.contestra-cdn.com/insights/de/energy-and-clarity/warum-du-muede-bist-und-was-deine-mitochondrien-damit-zu-tun-haben/): Fühlst du dich erschöpft oder unkonzentriert? Erfahre, wie Mitochondrien Energie, Fokus und Alterung beeinflussen – und wie du deine Zellkraft natürlich stärkst. - [Mikrobiom stärken für ganzheitliche Gesundheit](https://stream.contestra-cdn.com/insights/de/gut-health/): Entdecke, wie ein ausgewogenes Mikrobiom Verdauung, Immunsystem und ganzheitliche Gesundheit im Alter stärkt. - [Präbiotika und Probiotika: 8 wichtige Erkenntnisse für Darmgesundheit](https://stream.contestra-cdn.com/insights/de/gut-health/praebiotika-und-probiotika/): Entdecke 5 wichtige Einsichten in die Debatte um Präbiotika und Probiotika und lüfte die Geheimnisse für eine bessere Darmgesundheit. - [Gesunde Hautstrategien für jedes Alter](https://stream.contestra-cdn.com/insights/de/hautpflege/): Lerne, wie du deine Hautgesundheit mit Longevity-Strategien wie Antioxidantien, Zellschutz und Barrierestärkung förderst. - [Auswirkungen von Zucker auf die Haut (und wie du sie rückgängig machen kannst) - AVEA Life Insights](https://stream.contestra-cdn.com/insights/de/hautpflege/auswirkungen-von-zucker-auf-die-haut/): Wir zeigen dir in diesem Artikel die Auswirkungen von Zucker auf die Haut und was du tun kannst um einer Schädigung entgegenzuwirken. - [Gibt es überhaupt veganes Kollagen – oder ist das nur ein Mythos?](https://stream.contestra-cdn.com/insights/de/hautpflege/gibt-es-ueberhaupt-veganes-kollagen-oder-ist-das-nur-ein-mythos/): Entdecke die Wahrheit über veganes Kollagen – und wie pflanzliche Vorstufen die körpereigene Kollagenbildung unterstützen, die Elastizität verbessern und zu einer sichtbar gesünderen Haut beitragen. - [Was hilft gegen Hautentzündungen? 7 Tipps Hautbild zu verbessern](https://stream.contestra-cdn.com/insights/de/hautpflege/was-hilft-gegen-hautentzuendungen/): Entdecke Expert*innentipps, um Hautentzündungen zu reduzieren und das Hautbild zu verbessern. - [Wissenschaftlich fundierte Longevity-Einblicke](https://stream.contestra-cdn.com/insights/de/longevity/): Entdecke wissenschaftlich fundierte Longevity-Einblicke – für gesundes Altern, mehr Vitalität und eine verlängerte Healthspan. - [AVEA NMN: Ehrliche Bewertung zu Wirkung & Vorteilen](https://stream.contestra-cdn.com/insights/de/longevity/avea-supplement-review-funktionieren-nmn-booster-wirklich/): Entdecke einen Erfahrungsbericht aus erster Hand, wie AVEA NMN & Booster (Vitality Bundle) den NAD⁺-Spiegel, die Energie und das Wohlbefinden unterstützt – gestützt auf echte Ergebnisse von Anwender*innen - [Was ist das biologische Alter – und wie lässt es sich senken?](https://stream.contestra-cdn.com/insights/de/longevity/biologisches-alter-verstehen-wie-man-es-misst-und-reduziert/): Erfahre, was das biologische Alter ist, wie du es messen und auf natürliche Weise senken kannst – und wie Supplemente wie AVEA NMN Energie, Zellreparatur und Langlebigkeit unterstützen. - [Longevity & die Kennzeichen des Alterns – einfach erklärt](https://stream.contestra-cdn.com/insights/de/longevity/die-wissenschaft-der-longevity-was-wirklich-hilft-besser-und-laenger-zu-leben/): Verlängere deine Gesundheits­spanne mit wissenschaftlich fundierten Longevity-Strategien. Von Zellreparatur bis Stoffwechsel – entdecke, wie du besser alterst. - [Senolytische Nahrungsergänzungsmittel: Seneszente Zellen bekämpfen und den Alterungsprozess verlangsamen](https://stream.contestra-cdn.com/insights/de/longevity/senolytische-und-zellschuetzende-nahrungsergaenzungsmittel-zombie-zellen-bekaempfen-gesund-altern/): Senolytische Supplemente helfen, seneszente Zellen zu entfernen – für gesunde Zellen, verlangsamte Alterung und mehr Vitalität mit AVEA Cell Primer - [Die Zukunft des Alterns – warum Longevity mehr bedeutet als nur länger zu leben](https://stream.contestra-cdn.com/insights/de/longevity/was-bedeutet-longevity-und-warum-sie-die-zukunft-der-gesundheit-ist/): Moderne Longevity-Forschung dreht sich nicht ums längere, sondern ums bessere Leben. Erfahre, wie Zellgesundheit, NAD+ und Gewohnheiten deine Vitalität verlängern. - [NMN erklärt: Was es ist, wie es wirkt und welche Vorteile es bietet](https://stream.contestra-cdn.com/insights/de/longevity/was-ist-nmn-und-wie-wirkt-es/): Erfahre, was NAD+ und NMN sind – und wie AVEA NMN, 99 % rein und von Dritten getestet, deine Energie, Zellgesundheit und Langlebigkeit unterstützt. - [Longevity-Supplements erklärt – mehr als nur Ernährung](https://stream.contestra-cdn.com/insights/de/longevity/was-supplements-sind-und-warum-sie-wichtig-sind/): Erfahre, was Supplements sind – und wie Longevity-Supplements mehr als Ernährung leisten. Sie fördern Energie, Nährstoffversorgung und gesundes Altern. - [Zombie-Zellen beschleunigen die Alterung – so kannst du sie auf natürliche Weise beseitigen](https://stream.contestra-cdn.com/insights/de/longevity/zombie-zellen-lassen-dich-schneller-altern-so-wirst-du-seneszente-zellen-auf-natuerliche-weise-los/): Erfahre, wie seneszente „Zombiezellen“ den Alterungsprozess beschleunigen – und wie du sie auf natürliche Weise, etwa mit Supplementen wie AVEA Cell Primer, gezielt reduzieren kannst - [GLP-1 vs Natur: Wie ein pflanzliches Supplement nachhaltige Gewichtsreduktion unterstützt - AVEA Life Insights](https://stream.contestra-cdn.com/insights/de/metabolism/glp-1-vs-natur-wie-ein-pflanzliches-supplement-nachhaltige-gewichtsreduktion-unterstutzt/): GLP-1-Rezeptor-Agonisten wie Ozempic und Wegovy gelten derzeit als Wundermittel zur Gewichtsabnahme und Blutzuckerregulation. Doch sind sie wirklich der - [Wie Insulin die Langlebigkeit und die Stoffwechselfunktion beeinflusst](https://stream.contestra-cdn.com/insights/de/metabolism/insulin-und-longevity-der-stoffwechsel-schlussel-den-du-nicht-ignorieren-solltest-und-wie-du-ihn-naturlich-unterstutzen-kannst/): Ein ausgeglichener Insulinspiegel ist entscheidend für Longevity. AVEA Stabiliser und gesunde Gewohnheiten unterstützen einen optimierten Stoffwechsel und stabile Energie. - [Warum du Heißhunger auf Zucker hast – und wie du ihn auf natürliche Weise stoppen kannst](https://stream.contestra-cdn.com/insights/de/metabolism/warum-du-heishunger-auf-suses-hast-und-wie-du-ihn-naturlich-stoppen-kannst/): Erfahre, warum Heisshunger auf Süsses entsteht – und wie ausgewogene Mahlzeiten, gezielte Supplemente und kleine Lifestyle-Anpassungen ihn auf natürliche Weise reduzieren können. - [Wie Glukose das Altern, die Energie und das Körpergewicht beeinflusst](https://stream.contestra-cdn.com/insights/de/metabolism/wie-glukose-alterung-energie-und-gewicht-beeinflusst-und-was-du-dagegen-tun-kannst/): Schwankender Blutzucker beschleunigt die Alterung, stört den Energiehaushalt und begünstigt Gewichtszunahme. Erfahre, wie AVEA Stabiliser zu ausgeglichenen Glukosewerten beiträgt - [Redaktionsteam - Avea Life Insights](https://stream.contestra-cdn.com/insights/de/redaktionsteam/): - [AVEA Collagen Activator im Test: Wissenschaft und Ergebnisse erklärt](https://stream.contestra-cdn.com/insights/de/skincare/avea-collagen-activator-im-test-wissenschaftlich-fundiert-sichtbar-wirksam/): Entdecke die wissenschaftlich fundierte Formel des AVEA Collagen Activator mit Colgevity™ und Antioxidantien – für bessere Hauthydration, verbesserte Textur und sichtbare Ergebnisse. - [Ich habe den Collagen Activator von Avea 30 Tage lang getestet – das ist mit meiner Haut passiert - AVEA Life Insights](https://stream.contestra-cdn.com/insights/de/skincare/collagen-activator-avea-30-tage-lang-getestet/): Als Mitgründerin und Chief Science Officer bei Avea sollte man meinen, dass ich ein Profi darin bin, unsere Produkte konsequent anzuwenden. Doch wie bei - [5 Vorteile der Glycin Wirkung, die du kennen solltest](https://stream.contestra-cdn.com/insights/de/skincare/glycin-wirkung/): Tauchen ein in die Welt von Glycin, einer wissenschaftlichen Aminosäure. Entdecke die 5 wichtigsten Vorteile von Glycin und erfahre, warum du es nicht verpassen solltest. - [Hyaluronsäure und Hautgesundheit: Warum ein einziger Inhaltsstoff nicht ausreicht](https://stream.contestra-cdn.com/insights/de/skincare/warum-hyaluronsaure-fur-die-unterstutzung-der-hautbarriere-unerlasslich-ist-aber-allein-nicht-ausreicht/): Erfahre, warum Hyaluronsäure zwar wichtig, aber nicht ausreichend für eine gesunde Hautbarriere ist – und wie AVEA SkinSpan™ Hydration und Widerstandskraft gezielt stärkt - [Was ist Collagen – und warum dein Collagen Supplement eventuell nicht wirkt](https://stream.contestra-cdn.com/insights/de/skincare/was-ist-kollagen-und-warum-dein-kollagen-supplement-vielleicht-nicht-wirkt/): Erfahre, warum dein Collagen-Supplement möglicherweise nicht wirkt – und wie du seine Wirksamkeit für Haut, Haare und Gelenke gezielt verbessern kannst - [Worauf du bei Collagen Supplements achten solltest,um echte Ergebnisse zu erzielen](https://stream.contestra-cdn.com/insights/de/skincare/worauf-du-bei-einem-kollagen-supplement-achten-solltest-wenn-du-echte-wissenschaftlich-belegte-ergebnisse-willst/): Entdecke die entscheidenden Faktoren bei der Wahl eines Collagen-Supplements: Bioverfügbarkeit, essentielle Co-Faktoren und Aktivatoren für eine wirksame Unterstützung der Hautgesundheit - [Stoffwechsel für Energie & Gesundheit optimieren](https://stream.contestra-cdn.com/insights/de/stoffwechsel/): Erfahre, wie Stoffwechsel, Glukosebalance und Ernährung deine Energie, Resilienz und gesundes Altern beeinflussen. - [Exosomen Therapie für Hautverjüngung](https://stream.contestra-cdn.com/insights/de/unkategorisiert/exosomen-therapie-hautverjeungung/): Are you looking to turning back the clock and rediscovering the vibrant, smooth complexion of your 20s? Exosomal therapy might be your solution. - [Hormone und Wohlbefinden in Balance bringen](https://stream.contestra-cdn.com/insights/de/wechseljahre/): Meistere die Menopause mit Vertrauen – entdecke Strategien für hormonelle Balance, Energie und langfristige Gesundheit. - [Editorial Team - AVEA Life Insights](https://stream.contestra-cdn.com/insights/editorial-3/): - [Boost Focus, Energy, and Mental Clarity](https://stream.contestra-cdn.com/insights/energy-and-clarity/): Discover strategies to sustain energy levels, mental clarity, and resilience through the lens of healthy ageing - [10 habits that will reduce inflammation in your body](https://stream.contestra-cdn.com/insights/energy-and-clarity/10-habits-to-reduce-inflammation-in-your-body/): Ready to feel better and start your longevity journey right? Discover the 10 science-backed habits that will help reduce inflammation in your body. - [Improving your HRV: the ultimate guide for optimal health and performance](https://stream.contestra-cdn.com/insights/energy-and-clarity/improve-your-hrv-for-optimal-health/): Discover how understanding heart rate variability (HRV) can help manage stress, optimise performance, and enhance longevity. - [7 tips to boost mitochondrial health](https://stream.contestra-cdn.com/insights/energy-and-clarity/mitochondrial-health-ageing/): Have you noticed the growing buzz around "mitochondria" and "mitochondrial health," especially in discussions about longevity and healthy ageing? Find out more. - [From burnout to balance: Interventions that helped me manage my stress](https://stream.contestra-cdn.com/insights/energy-and-clarity/nicolas-stress-case-study/): Learn how recognising stress early and tracking biomarkers can help rebuild resilience. Discover Nicolas’s journey to better stress management. - [4 benefits of Omega-3 fatty acids supplements](https://stream.contestra-cdn.com/insights/energy-and-clarity/omega-3-benefits/): Omega-3 is an essential nutrient that most of us lack. Discover 4 Omega-3 benefits and why it is crucial to ensure a sufficient amount to promote health. - [How your social connections will help you reach your 100s](https://stream.contestra-cdn.com/insights/energy-and-clarity/social-connections/): Discover how strong social connections can extend your life! Learn practical tips and cultural insights for reaching your 100s with fulfilling relationships. - [8 science-proven ways for relieving stress](https://stream.contestra-cdn.com/insights/energy-and-clarity/stress-relief/): Explore 8 science-backed stress relief strategies that promote longevity, including yoga and mindfulness, for a healthier and more fulfilled life. - [The best supplements for mental clarity and focus](https://stream.contestra-cdn.com/insights/energy-and-clarity/supplements-mental-clarity-focus/): Discover the best supplements for mental clarity and focus. Explore top choices backed by science and learn how they can boost your cognitive performance. - [Ubiquinol vs CoQ10: Supplement benefits, dosages, and best sources explained](https://stream.contestra-cdn.com/insights/energy-and-clarity/ubiquinol-benefits/): Is Ubiquinol the same as CoQ10? Discover the diverse benefits of Ubiquinol and understand why the longevity community is so obsessed about it. - [Exploring VO2max at Ayun: My experience and longevity insights](https://stream.contestra-cdn.com/insights/energy-and-clarity/vo2-max-case-study/): VO2max measures your body’s oxygen use, offering insights into fitness, health, and longevity. Discover Sophie's longevity journey as she takes a VO2max test at Ayun. - [Why You’re Tired: The Mitochondria–Energy Connection](https://stream.contestra-cdn.com/insights/energy-and-clarity/why-youre-tired-and-what-your-mitochondria-have-to-do-with-it/): Feeling drained? Learn how your mitochondria impact energy, focus, and aging – and discover science-backed ways to restore cellular power naturally. - [How can yoga boost longevity?](https://stream.contestra-cdn.com/insights/energy-and-clarity/yoga-longevity/): Discover how yoga boost longevity at the cellular level. Explore yoga's benefits for health, ageing, and improving quality of life in our comprehensive guide. - [Guides - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/): Guides Archive - AVEA Life Insights - [Longevity Science Archives - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/): - [Altered Intercellular Communication - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/altered-intercellular-communication/): As we age, our body's cells begin to communicate less effectively with each other. This altered intercellular communication can lead to various negative - [Cellular Senescence - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/cellular-senescence/): In ageing and disease, apoptosis, autophagy, and senescence are the three often discussed mechanisms that cells can use to regulate their lifespan and respond - [Chronic Inflammation - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/chronic-inflammation/): Inflammation classically has been viewed as an immediate high-level and short-term ("acute") response to tissue injury, infection, or other disease states, - [Deregulated Nutrient Sensing - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/deregulated-nutrient-sensing/): Deregulated nutrient sensing refers to the breakdown of the networks that regulate cellular activity, including autophagy, protein synthesis, metabolism, and - [Disabled Macroautophagy - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/disabled-macroautophagy/): Macroautophagy, also known as autophagy, is a cellular process that plays a crucial role in removing cellular waste products, including damaged organelles and - [Dysbiosis - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/dysbiosis/): The gut microbiota refers to the community of microorganisms - mostly bacteria - that live within our gastrointestinal tract, primarily in the large - [Epigenetic Alterations - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/epigenetic-alterations/): Epigenetic alterations occur in the chemical modifications of DNA or the proteins associated with it rather than changes to the DNA sequence itself. - [Genomic Instability - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/genomic-instability/): Our DNA's integrity and stability is constantly challenged by numerous external and internal factors. - [Loss of Proteostasis - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/loss-of-proteostasis/): Proteostasis, or protein homeostasis, is the process by which the cell maintains the correct balance of protein synthesis, folding, and degradation. - [Mitochondrial Dysfunction - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/mitochondrial-dysfunction/): Mitochondria are cellular organelles responsible for producing energy in the form of ATP through oxidative phosphorylation, making them essential for many - [Stem Cell Exhaustion - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/stem-cell-exhaustion/): Stem cells are essential for regenerating and repairing tissues in our body. These cells are capable of developing into any other type of cell, making them - [Telomere Attrition - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/telomere-attrition/): As we age, DNA damage accumulates randomly throughout the genome. However, certain regions of chromosomes, like the chromosome ends (telomeres), are prone to - [The Science Behind Healthy Longevity - AVEA Life Insights](https://stream.contestra-cdn.com/insights/guides/longevity-science/the-science-behind-healthy-longevity/): This guide is designed to help you understand the science behind healthy longevity. It is based on the "12 hallmarks of ageing." - [Strengthen Your Microbiome for Better Health](https://stream.contestra-cdn.com/insights/gut-health/): Explore how a balanced gut microbiome supports digestion, immunity, and overall health throughout ageing. - [6 science-proven benefits of Bifidobacterium breve: the probiotic supplement you need](https://stream.contestra-cdn.com/insights/gut-health/bifidobacterium-breve-supplement/): Discover the top science-backed benefits of Bifidobacterium breve and how this probiotic can boost your longevity. - [The science behind Biomind: Avea’s advanced probiotic supplement](https://stream.contestra-cdn.com/insights/gut-health/biomind-advanced-probiotic-supplement/): Discover why Biomind, with 10 probiotic strains, Panax Ginseng, and Vitamins B6 & B12, is the best choice for optimal gut health and overall well-being. - [Fasting for gut health: how it affects your microbiome and longevity](https://stream.contestra-cdn.com/insights/gut-health/fasting-for-gut-health/): Is fasting for gut health a proven strategy for longevity? Discover how it impacts your microbiome, digestion, and overall wellness. - [Are fermented foods good for longevity?](https://stream.contestra-cdn.com/insights/gut-health/fermented-foods/): Discover what are fermented foods and how they can slow ageing and boost longevity. - [What is Panax Ginseng? 9 powerful benefits of Ginseng for longevity](https://stream.contestra-cdn.com/insights/gut-health/ginseng-benefits-panax-ginseng/): Discover everything you need to know about Ginseng, particularly Panax Ginseng. Are they essential for your daily routine? - [The gut doctor: why your microbiome matters with Dr Will Bulsiewicz](https://stream.contestra-cdn.com/insights/gut-health/gut-doctor/): Here’s a summary of the podcast of Steven, from the diary of a CEO, with the well-recognised gut doctor– Dr Will Bulsiewicz. - [Kefir vs. kombucha: which fermented, probiotic-rich beverage is healthier?](https://stream.contestra-cdn.com/insights/gut-health/kefir-vs-kombucha/): Discover the benefits, differences, and how to choose the best probiotic for your gut health when it comes to kefir vs. kombucha. - [What is kefir? Benefits, uses, how to make it, and more](https://stream.contestra-cdn.com/insights/gut-health/kefir/): Learn about kefir's health benefits, practical uses, and how to make this natural probiotic at home. Boost your wellness with kefir! - [Is kombucha the best tea for gut health?](https://stream.contestra-cdn.com/insights/gut-health/kombucha-best-tea/): Explore kombucha's potential benefits and risks—should you consider adding it to your routine? Find out with Avea's latest research. - [10 science-proven benefits of Lactobacillus casei supplements for boosting longevity - AVEA Life Insights](https://stream.contestra-cdn.com/insights/gut-health/lactobacillus-casei-supplements/): Lactobacillus casei, recently reclassified as Lacticaseibacillus casei, is the probiotic powerhouse you may not have heard of, but definitely need on your - [Probiotics vs. prebiotics: 8 key insights to revolutionise your gut health](https://stream.contestra-cdn.com/insights/gut-health/probiotics-vs-prebiotics/): Discover 5 essential insights into the probiotics vs. prebiotics debate and unlock secrets to transformative gut health. - [Gut–Brain Axis: How Your Microbiome Affects Your Mind](https://stream.contestra-cdn.com/insights/gut-health/understanding-the-gut-brain-axis-how-your-microbiome-affects-your-mind/): The gut–brain axis connects gut health to mood and cognition. Probiotics like AVEA Biomind support this link, enhancing mental clarity and emotional balance. - [How the Gut Microbiome and Probiotics Shape Health](https://stream.contestra-cdn.com/insights/gut-health/understanding-the-gut-microbiome-and-probiotics-why-your-health-starts-in-your-gut/): A balanced gut microbiome supports digestion, immunity, and overall wellness, with probiotics helping maintain optimal gut health. - [Common Causes of Bloating and Simple Fixes for Relief](https://stream.contestra-cdn.com/insights/gut-health/why-am-i-so-bloated-common-causes-and-simple-fixes-for-relief/): Bloating can stem from diet, digestion issues, or stress. Simple fixes include mindful eating, hydration, and avoiding gas-inducing foods. - [Maintain Joint Strength and Mobility](https://stream.contestra-cdn.com/insights/joint-care/): Learn how to maintain mobility, reduce inflammation, and support joint health as part of your longevity journey. - [Building muscles after 50: discover 7 science proven tips](https://stream.contestra-cdn.com/insights/joint-care/building-muscles-in-50s/): As we grow old, muscles become increasingly important to maintain strength, fight sarcopenia, and boost longevity. Learn how to build muscles in your 50s. - [5 secrets behind Cristiano Ronaldo's enduring fitness](https://stream.contestra-cdn.com/insights/joint-care/cristiano-ronaldo/): Discover Cristiano Ronaldo's top 5 fitness secrets for enduring athletic performance. Uncover the regimen behind his unmatched longevity. - [Support Joint Flexibility as You Age: Tips & Strategies](https://stream.contestra-cdn.com/insights/joint-care/strong-joints-smooth-moves-how-to-support-flexibility-as-you-age/): Maintain joint flexibility with low-impact exercises, stretches, and AVEA Mobiliser to support strong, smooth, and pain-free movement. - [Why Post-Exercise Recovery Slows with Age & How to Improve](https://stream.contestra-cdn.com/insights/joint-care/why-post-exercise-recovery-slows-with-age-and-the-clinically-proven-ways-to-speed-it-up/): Understand why recovery slows with age and how AVEA Mobiliser boosts post-exercise recovery, and keeps you moving with ease. - [Longevity E-book - Avea Life Insights](https://stream.contestra-cdn.com/insights/longevity-e-book/): - [Science-Backed Insights on Longevity](https://stream.contestra-cdn.com/insights/longevity/): Explore science-based longevity insights — how to support healthy ageing, extend healthspan, reverse biological age, and live more vibrantly. - [15 foods that cause inflammation in the body](https://stream.contestra-cdn.com/insights/longevity/15-foods-that-cause-inflammation-in-the-body/): Chronic inflammation is one of the hallmarks of ageing. Discover 15 foods that are secretly driving inflammation in your body. - [21 anti-ageing foods you should know about](https://stream.contestra-cdn.com/insights/longevity/anti-ageing-foods/): Your nutrition either speeds up or slows down your ageing process. Discover our top 21 anti-ageing foods in Avea's guide. - [12 Anti-inflammatory supplements to fight inflammation](https://stream.contestra-cdn.com/insights/longevity/anti-inflammatory-supplements/): Discover 11 essential anti-inflammatory supplements for more than symptom relief: a proactive way to maintain your overall health. - [Apigenin supplements: Benefits, dosage, side effects](https://stream.contestra-cdn.com/insights/longevity/apigenin-benefits/): Apigenin benefits might just be what your cells have been craving for anti-ageing and longevity. Discover the science behind this crucial plant compound. - [AVEA NMN + Booster: Honest Review on Results & Benefits](https://stream.contestra-cdn.com/insights/longevity/avea-supplement-review-does-avea-nmn-booster-actually-really-work/): Explore a firsthand account of how AVEA NMN & Booster (Vitality Bundle) supports NAD+, energy, and well-being, backed by real user results. - [What Is Biological Age and How to Lower It](https://stream.contestra-cdn.com/insights/longevity/biological-age-explained-how-to-measure-and-reduce-it/): Learn what biological age is, how to measure and reduce it naturally, and how supplements like AVEA NMN support energy, repair, and longevity. - [Blue Zones diet: 11 secrets of the longest-lived](https://stream.contestra-cdn.com/insights/longevity/blue-zones-diet/): Curious about dietary secrets of the healthiest centenarians? This is the Blue Zones diet: 11 secrets of the longest-lived. - [Blue Zones 101: 5 secrets to longevity](https://stream.contestra-cdn.com/insights/longevity/blue-zones/): Discover secrets of the Blue Zones, areas where people live longer, healthier lives. Learn about their diet, lifestyle, and more. - [Bryan Johnson's Blueprint and Supplements Simplified](https://stream.contestra-cdn.com/insights/longevity/bryan-johnson-blueprint/): Explore Bryan Johnson's Blueprint: Achieve similar health goals without spending millions. Practical, affordable tips for your longevity and wellness journey - [The link between chronic inflammation, cellular senescence, and ageing](https://stream.contestra-cdn.com/insights/longevity/chronic-inflammation-cellular-senescence-ageing/): Discover the science behind chronic inflammation & cellular senescence, their link to ageing, and strategies to mitigate their effects to boost longevity. - [Cold therapy explained: 5 key insights for optimal health and longevity](https://stream.contestra-cdn.com/insights/longevity/cold-therapy/): Discover 5 key benefits of cold therapy for health & longevity. Dive into its science, techniques, and practical applications. Wim Hof method included. - [Contrast therapy: 6 amazing facts to positively change your life](https://stream.contestra-cdn.com/insights/longevity/contrast-therapy/): Discover the science behind contrast therapy. Learn how alternating hot and cold treatments can revolutionise your health and wellness! - [How to break bad habits and form good ones](https://stream.contestra-cdn.com/insights/longevity/creating-habits/): Master the art of breaking bad habits and forming good ones. Our guide offers practical tips and insights on habit transformation. Start your journey today! - [How did Dave Pascoe reduce his bioage by 24 years?](https://stream.contestra-cdn.com/insights/longevity/dave-pascoe/): Explore Dave Pascoe's blueprint for longevity: key interventions, daily routines, meals, biohacking tools, and his journey of age reversal. - [David Sinclair and his anti-ageing supplements](https://stream.contestra-cdn.com/insights/longevity/david-sinclair-supplements/): Discover David Sinclair's groundbreaking anti-ageing supplements. Delve into the science behind his longevity stack. - [Epigenetic modifications: A hallmark of ageing](https://stream.contestra-cdn.com/insights/longevity/epigenetic-modifications/): Discover how epigenetic modifications impact ageing and learn to manage the ageing process for better health and longevity. - [The comprehensive guide to Ergothioneine supplements: benefits, sources, and safety](https://stream.contestra-cdn.com/insights/longevity/ergothionein-supplements/): Explore the unique benefits of Ergothioneine supplements—an antioxidant that's more powerful than you might think. - [Exercises for longevity: advice from 4 experts!](https://stream.contestra-cdn.com/insights/longevity/exercises-for-longevity/): Learn exercises for longevity from experts themselves. Stay young and strong – their secrets revealed inside! - [3 reasons why exercising is so essential for longevity](https://stream.contestra-cdn.com/insights/longevity/exercising-for-longevity/): Discover how movement can enhance your longevity. Learnt the science behind and let it motivate you to become more disciplined with your exercising routine. - [Fasting in women: Unveiling 28-day cycle truths](https://stream.contestra-cdn.com/insights/longevity/fasting-in-women/): Explore the truth about fasting in women in this eye-opening article. Debunk myths and learn effective cycle-based fasting strategies for health. - [Top 10 female biohackers you should know about](https://stream.contestra-cdn.com/insights/longevity/female-biohackers/): Discover leading female biohackers shaping the future of health and longevity, delving into their groundbreaking work in biohacking and wellness. - [The 12 hallmarks of ageing](https://stream.contestra-cdn.com/insights/longevity/hallmarks-of-ageing/): Explore the hallmarks of ageing, understand how you age, and how you can age better with the latest science interventions. - [Andrew Huberman's supplements: the daily routine of a neuroscientist](https://stream.contestra-cdn.com/insights/longevity/hubermans-supplements/): Discover Huberman's supplements for optimal health, backed by science—save time and ensure value for your wellness investment. - [The top 15 longevity books you need to read](https://stream.contestra-cdn.com/insights/longevity/longevity-books/): Discover the top 15 longevity books for insights into ageing, health, and well-being. Uncover secrets to a longer, healthier life with these essential reads. - [Magnesium for longevity: 22 benefits you should know about](https://stream.contestra-cdn.com/insights/longevity/magnesium-for-longevity/): Discover how Magnesium boosts longevity by supporting key health functions and preventing age-related issues. - [Top 10 male biohackers you should know about in 2025](https://stream.contestra-cdn.com/insights/longevity/male-biohackers/): Explore our top 10 male biohackers list, pioneers transforming health and longevity through groundbreaking techniques and innovative insights. - [Start your 2024 right with Dr. Mark Hyman: For better health and nutrition](https://stream.contestra-cdn.com/insights/longevity/mark-hyman/): Speaking of health, why is everyone talking about Dr. Mark Hyman? He's not your average health guru. Discover his approach to using food as medicine. - [NAD Injections or Supplements: Which Supports Cellular Health?](https://stream.contestra-cdn.com/insights/longevity/nad-injections-vs-nad-supplement-which-supports-lasting-cellular-health-better/): Explore this guide to find out whether NAD injections or supplements are more effective for lasting cellular health and energy. - [I tracked my NAD+ levels whilst taking Avea’s NMN & Booster—here’s what I learned](https://stream.contestra-cdn.com/insights/longevity/nad-tracking-sophie-case-study/): Sophie case study: ''I stopped taking Avea’s NMN & Booster for one month—here’s what happened to my energy, focus, and NAD+ levels.'' - [Niacinamide: 15 known benefits of Vitamin B3 supplements](https://stream.contestra-cdn.com/insights/longevity/niacinamide-supplement/): Discover the powerful benefits of a Niacinamide supplement for longevity. Learn how it works from the inside out. - [I stopped taking Avea’s NMN & Booster for one month-here's what happened](https://stream.contestra-cdn.com/insights/longevity/nmn-booster-sophie-case-study/): Join Sophie Chabloz as she explores the impact of Avea's NMN and Booster supplements on her NAD+ levels, energy, and well-being. - [What is oxidative stress? 5 simple ways to reverse it](https://stream.contestra-cdn.com/insights/longevity/oxidative-stress/): Explore what oxidative stress is and discover 5 daily habits to minimise it, enhancing your health and well-being effectively. - [Pascal's story: How Avea Co-founder began his longevity journey](https://stream.contestra-cdn.com/insights/longevity/pascal-experience/): Do supplements actually work? Discover the secret behind Pascal's journey to rejuvenation. - [Discover Peter Attia's 6 key pillars of longevity](https://stream.contestra-cdn.com/insights/longevity/peter-attia/): Discover why everyone, including Oprah, is talking about Dr. Peter Attia: a leading voice in longevity. - [How to promote autophagy - 4 science proven ways](https://stream.contestra-cdn.com/insights/longevity/promote-autophagy/): Can cellular self-cleansing boost longevity? Discover how to promote autophagy and extend your healthspan with these 4 science-proven ways. - [Pterostilbene supplement: benefits, dosage, and side effects](https://stream.contestra-cdn.com/insights/longevity/pterostilbene-supplement/): Discover the benefits of Pterostilbene supplements, a powerful antioxidant for longevity, inflammation, brain health, and overall wellness. - [6 Quercetin benefits everybody needs to know](https://stream.contestra-cdn.com/insights/longevity/quercetin-benefits/): Is Quercetin Dr. David Sinclair's longevity secret? Uncover various Quercetin benefits and the anti-ageing potential of this plant-based compound. - [Quercetin v.s. Fisetin: which one is better?](https://stream.contestra-cdn.com/insights/longevity/quercetin-fisetin/): Explore whether Quercetin or Fisetin is better for your health goals. Learn how these supplements support wellness and work together. - [What is the Rejuvenation Olympics?](https://stream.contestra-cdn.com/insights/longevity/rejuvenation-olympics/): Welcome to the Rejuvenation Olympics, a unique competition where it's not about running faster or jumping higher, but about who can slow down ageing the best. - [Resveratrol supplements for longevity: benefits, dosages, side effects](https://stream.contestra-cdn.com/insights/longevity/resveratrol-benefits/): Discover who can benefit from Resveratrol supplements and how they support longevity and enhance everyday wellness. - [Senolytic Supplements: Combat Senescent Cells to Slow Aging](https://stream.contestra-cdn.com/insights/longevity/senolytic-and-cellular-support-supplements-fighting-zombie-cells-to-slow-ageing/): Senolytic supplements help remove senescent cells, supporting cellular health, slowing aging, and boosting vitality with AVEA Cell Primer. - [Tech enhanced longevity: navigating the future of personalised health in 2024](https://stream.contestra-cdn.com/insights/longevity/tech-enhanced-longevity/): Discover tech enhanced longevity: the synergy of wearables, AI, and custom health plans shaping your path to a vibrant, extended life. - [Longevity and the Hallmarks of Aging Explained](https://stream.contestra-cdn.com/insights/longevity/the-science-of-longevity-what-actually-helps-us-live-better-longer/): Extend your healthspan with science-backed longevity strategies. Explore cellular repair, metabolism, exercise, and supplements for better aging. - [The complete guide to Vitamin B6 and B12](https://stream.contestra-cdn.com/insights/longevity/vitamin-b6-and-b12/): Have you been struggling with constant fatigue, low mood, or a lack of mental clarity? Your cells might be missing a key nutrient: Vitamin B. - [Vitamin D benefits, deficiencies, side effects and more](https://stream.contestra-cdn.com/insights/longevity/vitamin-d-benefits/): Explore the various vitamin D benefits for holistic wellness and discover why this sunshine vitamin is essential. - [Vitamin K2 MK-7 supplement: benefits, sources, side effects and more](https://stream.contestra-cdn.com/insights/longevity/vitamin-k2-mk-7-supplement/): Discover the benefits of Vitamin K2 MK-7 supplement, and why it's essential at every stage of life. - [Vital vitamins and minerals to boost longevity](https://stream.contestra-cdn.com/insights/longevity/vitamins-minerals-for-longevity/): Discover the different vitamins and minerals for longevity. Learn to enhance your health, prevent age-related diseases, and ensure a vibrant, healthy life. - [Do I need Vitamin D supplements? Vegan Vitashine D3 benefits and side effects](https://stream.contestra-cdn.com/insights/longevity/vitashine-d3-benefits/): Vitashine D3 is the world's first and only Vitamin D3 supplement registered with both the Vegan Society and Vegetarian Society. Discover its longevity benefits. - [Understanding Supplements: Dietary vs Longevity Supplements](https://stream.contestra-cdn.com/insights/longevity/what-do-supplements-really-do-for-your-health/): Learn what supplements are and how dietary supplements and longevity supplements differ in boosting nutrition, energy, and healthy aging. - [What is biohacking? Discover top 11 tips as a beginner](https://stream.contestra-cdn.com/insights/longevity/what-is-biohacking/): Discover the world of biohacking in Avea's article, exploring how to optimise health, longevity, and well-being through lifestyle and technology. - [The Future of Aging: Why Longevity Is About Healthspan, Not Just Lifespan](https://stream.contestra-cdn.com/insights/longevity/what-is-longevity-and-why-its-the-future-of-health/): Modern longevity research isn’t about living longer, but living better. Learn how cellular health, NAD+, and smart habits extend vitality. - [NMN Explained: What It Is, How It Works, and Its Benefits](https://stream.contestra-cdn.com/insights/longevity/what-is-nmn-and-how-does-it-work/): Learn what NAD+ and NMN are, and how AVEA NMN, 99% pure & third-party tested, boosts energy, cellular health & longevity. - [Wim Hof Method explained: 10 surprising benefits](https://stream.contestra-cdn.com/insights/longevity/wim-hof-method/): Dive into the Wim Hof Method: Explore how he's helping people transform health and wellness. Learn the Iceman's secrets! - [Zinc picolinate supplement: dosage, benefits, side effects](https://stream.contestra-cdn.com/insights/longevity/zinc-picolinate-supplement/): Learn about the longevity benefits of zinc picolinate supplement: a form of zinc that's highly bioavailable. - [Zombie Cells Accelerate Aging: How to Eliminate Them Naturally](https://stream.contestra-cdn.com/insights/longevity/zombie-cells-are-ageing-you-faster-how-to-eliminate-senescent-cells-naturally/): Discover how senescent cells (zombie cell) accelerate aging and learn natural methods, including supplements like AVEA Cell Primer, to eliminate them effectively. - [Support Hormonal Balance and Well-Being](https://stream.contestra-cdn.com/insights/menopause/): Navigate menopause with confidence. Discover science-based strategies to support hormonal balance, energy, and long-term healthspan. - [How to balance hormones: hormonal health in women explained](https://stream.contestra-cdn.com/insights/menopause/how-to-balance-hormones/): Could your mood swings be tied to your hormonal health? What if the secret to feeling energised lies in understanding these chemical messengers?  - [Learn to thrive with the menopause doctor: Dr. Mary Claire Haver](https://stream.contestra-cdn.com/insights/menopause/menopause-doctor/): Discover how Dr. Mary Claire Haver, a leading menopause doctor, transforms care with holistic approaches. Learn about menopause management strategies. - [How diet helps with menopause](https://stream.contestra-cdn.com/insights/menopause/nutrition-for-menopause/): How diet helps with menopause: Our in-house nutritionist at Avea confirms it's possible! Optimise your nutrition to manage hormonal shifts and elevate well-being. - [Learn How to Sleep Better During Menopause](https://stream.contestra-cdn.com/insights/menopause/why-youre-sleeping-worse-during-menopause-and-how-to-fix-it/): Explore why menopause disrupts sleep and discover effective strategies to improve rest, including hormone-free solutions like AVEA Sereniser. - [Optimise Metabolism for Energy and Health](https://stream.contestra-cdn.com/insights/metabolism/): Discover how metabolic health, glucose balance, and nutrition influence energy, resilience, and healthy ageing. - [Berberine supplement: benefits, sources, dosage, side effects](https://stream.contestra-cdn.com/insights/metabolism/berberine/): Explore Berberine's benefits and how our Stabiliser supplement enhances metabolic health. - [Betaine supplements: benefits, dosages, side effects](https://stream.contestra-cdn.com/insights/metabolism/betaine-supplements/): Are you looking for a natural compound that can support your cells, boost your athletic performance, and even protect your brain from injury? Let's talk about Betaine. - [Everything you need to know about chromium picolinate supplement: benefits, dosages, and more - AVEA Life Insights](https://stream.contestra-cdn.com/insights/metabolism/chromium-picolinate-supplement/): Let’s dive into how chromium picolinate supplement works and how it might just be the missing link in your quest for a longer, healthier life. - [4 key ways how a Continuous Glucose Monitor (CGM) can enhance your life](https://stream.contestra-cdn.com/insights/metabolism/continuous-glucose-monitor/): Explore how Continuous Glucose Monitors (CGMs) transforms health management, offering real-time insights for a balanced, healthier lifestyle. - [Top 6 natural supplements to lose weight](https://stream.contestra-cdn.com/insights/metabolism/get-back-in-shape/): Explore 6 science-backed ingredients that can help you achieve your goals sustainably and get back in shape in 2025. - [GLP-1 vs Nature: How a Plant-Based Supplement Supports Lasting Weight Loss - AVEA Life Insights](https://stream.contestra-cdn.com/insights/metabolism/glp-1-vs-nature-how-a-plant-based-supplement-supports-lasting-weight-loss/): GLP-1 receptor agonists like Ozempic and Wegovy have made headlines as miracle solutions for weight loss and blood sugar control. But are they the smartest, - [Glucose Goddess hacks: 10 easy-to-implement tips](https://stream.contestra-cdn.com/insights/metabolism/glucose-goddess-hacks/): Discover the top 10 Glucose Goddess hacks. Learn to stabilise your blood sugar, boost energy, and sharpen focus. Simple tips for a healthier you! - [How Glucose Impacts Aging, Energy & Weight](https://stream.contestra-cdn.com/insights/metabolism/how-glucose-affects-ageing-energy-and-weight-and-what-you-can-do-about-it/): Unstable blood sugar accelerates aging, disrupts energy, and promotes weight gain. Learn how AVEA’s Stabiliser supports balanced glucose levels. - [What causes inflammation in your body?](https://stream.contestra-cdn.com/insights/metabolism/inflammation-causes-in-your-body/): In this Avea article, we'll dive into the root causes of inflammation, how it affects your body, and what you can do to reduce its impact. - [How Insulin Affects Longevity and Metabolic Function](https://stream.contestra-cdn.com/insights/metabolism/insulin-and-longevity-the-metabolic-link-you-cant-afford-to-ignore-and-how-to-support-it-naturally/): Maintaining insulin balance is key for longevity. AVEA Stabiliser and healthy habits help optimise metabolism and energy. - [4 surprising ways how intermittent fasting affect glucose levels](https://stream.contestra-cdn.com/insights/metabolism/intermittent-fasting-glucose-levels/): Discover how intermittent fasting affects glucose levels and improves your health, boosting longevity and keeping diseases at bay. - [How obesity shaves decades off lifespan: what you need to know](https://stream.contestra-cdn.com/insights/metabolism/obesity-and-lifespan/): If you believed that obesity was merely about extra weight and appearance, it's time for a reality check—it significantly shortens lifespan. - [Is Stevia healthier than sugar?](https://stream.contestra-cdn.com/insights/metabolism/stevia/): Discover whether Stevia is a better alternative to sugar or not. Learn about its benefits, potential risks, and why we use it in our Collagen Activator. - [Sugar detox guide: 15 simple tips to break free from the sugar trap](https://stream.contestra-cdn.com/insights/metabolism/sugar-detox-guide/): Discover the benefits of a sugar detox and learn 15 simple steps to reduce sugar intake, curb cravings, and improve your overall health. - [White Mulberry leaf (Reducose®): The secret to managing blood sugar and weight](https://stream.contestra-cdn.com/insights/metabolism/white-mulberry-leaf-reducose/): Discover Reducose®: a natural extract from White Mulberry leaves that regulates blood sugar and supports a healthy weight and metabolism. - [Why You Crave Sugar and How to Stop Naturally](https://stream.contestra-cdn.com/insights/metabolism/why-are-you-crave-sugar-and-how-to-stop-it-naturally/): Learn why sugar cravings happen and how balanced meals, supplements, and lifestyle tweaks can reduce them naturally. - [Healthy Skin Strategies for All Ages](https://stream.contestra-cdn.com/insights/skincare/): Learn how to support your skin’s health with longevity strategies — from antioxidants to cellular repair and barrier care. - [Top 9 anti-ageing foods for your skin](https://stream.contestra-cdn.com/insights/skincare/anti-ageing-foods-for-your-skin/): Your diet has a big role in giving your skin the youthful lift it deserves. Read on to discover the top 9 anti-ageing foods for your skin. - [Does Avea's Collagen Activator really work? A 30-day skin transformation review - AVEA Life Insights](https://stream.contestra-cdn.com/insights/skincare/avea-collagen-activator-30-day-skin-transformation/): As Co-Founder and Chief Science Officer at Avea, you’d think I’d be a pro at staying consistent with our products. But, like many of you, life sometimes gets - [AVEA Collagen Activator Review: Science & Results Explained](https://stream.contestra-cdn.com/insights/skincare/avea-collagen-activator-review-a-deep-dive-into-the-science-and-results/): Check out AVEA Collagen Activator result. science-backed formula with Colgevity™ and antioxidants for better skin hydration, texture, and real results. - [Effects of sugar on your skin (and how to reverse them)](https://stream.contestra-cdn.com/insights/skincare/effects-of-sugar-in-skin/): Curious about the effects of sugar on your skin? Uncover the impact and learn how to reverse them for radiant, healthier skin. Sugar is not that sweet. - [Exosomal therapy for skin rejuvenation](https://stream.contestra-cdn.com/insights/skincare/exosomal-therapy-for-skin-rejuvenation/): Are you looking to turning back the clock and rediscovering the vibrant, smooth complexion of your 20s? Exosomal therapy might be your solution. - [5 Glycine supplement benefits you should know about](https://stream.contestra-cdn.com/insights/skincare/glycine-benefits/): Dive into the world of Glycine, a science-loved amino acid. Uncover 5 key Glycine benefits and see why it's a must-know for your health journey. - [Is there such a thing as Vegan Collagen or is it just a myth?](https://stream.contestra-cdn.com/insights/skincare/is-there-such-a-thing-as-vegan-collagen-or-is-it-just-a-myth/): Discover the truth about vegan collagen and how collagen precursors naturally enhance collagen production, improve elasticity, and promote healthier skin. - [Is Vitamin C good for the skin?](https://stream.contestra-cdn.com/insights/skincare/is-vitamin-c-good-for-skin/): Discover the science-backed benefits of Vitamin C for your skin: Boost collagen, fight free radicals, and more. Learn why it's essential for skin health. - [Red Light Therapy: a guided journey for a healthier 2025](https://stream.contestra-cdn.com/insights/skincare/red-light-therapy/): Dive into Red Light Therapy: Discover its benefits for skin health, wound healing, pain management, and more. - [7 tips to reduce skin inflammation and boost your skin appearance](https://stream.contestra-cdn.com/insights/skincare/reduce-skin-inflammation/): Discover expert-approved tips to reduce skin inflammation and enhance its appearance. - [How to repair sun damaged skin: your ultimate guide to flawless skin](https://stream.contestra-cdn.com/insights/skincare/repair-sun-damaged-skin/): Learn how to repair sun damaged skin with Avea's science-backed tips! The sun accounts for around 80% of visible skin ageing, you need protection. - [Why is a skin care routine important?](https://stream.contestra-cdn.com/insights/skincare/skin-care-routine/): Discover the importance of a skin care routine for maintaining youthful, radiant skin with Avea's science-backed tips. Your skin deserves it all. - [What Is Collagen and Why Your Supplement Might Not Work](https://stream.contestra-cdn.com/insights/skincare/what-is-collagen-and-why-your-collagen-supplement-might-not-be-working/): Learn why your collagen supplement may not be working and discover how to enhance its effectiveness for better skin, hair, and joint health. - [What to Look for in a Collagen Supplement for Real Results](https://stream.contestra-cdn.com/insights/skincare/what-to-look-for-in-a-collagen-supplement-if-you-want-real-scientifically-backed-results/): Discover key factors in choosing a collagen supplement: bioavailability, essential co-factors, and activators for effective skin health benefits. - [Hyaluronic Acid & Skin Health: Why One Ingredient Isn’t Enough](https://stream.contestra-cdn.com/insights/skincare/why-hyaluronic-acid-is-essential-for-supporting-the-skin-barrier-but-not-enough-on-its-own/): Learn why hyaluronic acid is key but insufficient for skin barrier health and how AVEA SkinSpan™ boosts hydration and resilience. - [Is NMN Safe? Side Effects, Research & What to Know](https://stream.contestra-cdn.com/is-nmn-safe): Comprehensive safety guide for NMN supplements: clinical trials, side effects, dosage, and who should avoid it. - [/it](https://stream.contestra-cdn.com/it): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/about](https://stream.contestra-cdn.com/it/pages/about): Avea develops and provides evidence-backed supplements to support you on your pro-health journey. Vitality and healthy longevity can be yours. - [/it/pages/booster-science](https://stream.contestra-cdn.com/it/pages/booster-science): Our Booster – a powerful blend of ubiquinol, resveratrol and antioxidants working in synergy for high bioavailability and to truly support long-term health. - [/it/pages/careers](https://stream.contestra-cdn.com/it/pages/careers): Our mission is to become the leading player in the evidence-based longevity supplement industry. If you’d like to be involved, please browse our open roles here. - [/it/pages/ccpa-compliance](https://stream.contestra-cdn.com/it/pages/ccpa-compliance): The app used for assuring the GDPR/CCPA compliance of this site, collects your IP and the email address in order to process the data. For more check Privacy Policy Data Rectification You can use the link below to update your account data if it is not accurate. Edit your account information Enter your email to confirm y - [/it/pages/cell-primer-science](https://stream.contestra-cdn.com/it/pages/cell-primer-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/collagen-activator-science](https://stream.contestra-cdn.com/it/pages/collagen-activator-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/delivery-returns](https://stream.contestra-cdn.com/it/pages/delivery-returns): Spedizione nel tuo Paese Effettuiamo spedizioni in tutto il mondo. Se il tuo Paese non è presente tra le destinazioni disponibili al momento dell’ordine, ti invitiamo a contattare il nostro servizio clienti (support@avea-life.com), e valuteremo le opzioni disponibili. Offriamo spedizione GRATUITA per ordini di valore p - [/it/pages/essentials-science](https://stream.contestra-cdn.com/it/pages/essentials-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/gdpr-compliance](https://stream.contestra-cdn.com/it/pages/gdpr-compliance): The app used for assuring the GDPR/CCPA compliance of this site, collects your IP and the email address in order to process the data. For more check Privacy Policy Data Rectification You can use the link below to update your account data if it is not accurate. Edit your account information Enter your email to confirm y - [/it/pages/longevity-science](https://stream.contestra-cdn.com/it/pages/longevity-science): Ageing vibrantly and with vitality and energy is possible. The science our longevity products are based on is sound and well-researched. - [/it/pages/mobiliser-science](https://stream.contestra-cdn.com/it/pages/mobiliser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/nad-longevity-test-science](https://stream.contestra-cdn.com/it/pages/nad-longevity-test-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/nad-science](https://stream.contestra-cdn.com/it/pages/nad-science): Our high-quality NAD+ supplement helps convert nutrients from the foods you eat and regulates cellular function reducing the effects of ageing on your body. - [/it/pages/our-team-arastu-sharma](https://stream.contestra-cdn.com/it/pages/our-team-arastu-sharma): Arastu Sharma Divulgatore Scientifico   Arastu ha iniziato i suoi studi alla Northwestern University, dove ha conseguito una laurea in Neurobiologia e Interpretazione Flautistica. Ha poi proseguito gli studi al Peabody Institute della Johns Hopkins University, ottenendo un Master in Musica. Affascinato dall’intersezion - [/it/pages/our-team-caroline-wagner](https://stream.contestra-cdn.com/it/pages/our-team-caroline-wagner): Caroline Wagner Avea Board Member Caroline has many years of experience in digital business building and innovation. She was a part of the management team, and one of the first employees, at the fintech company SumUp. She has built several ventures as a Lead Venture Architect at BCG Digital Ventures in Berlin. In 2021, - [/it/pages/our-team-daniel-hermanski](https://stream.contestra-cdn.com/it/pages/our-team-daniel-hermanski): Daniel Hermanski Sr. Influencer Marketing & PR With his bachelor's degree in sports management, he has deepened his knowledge and skills in ten years of professional experience in the sports industry. This includes selling sporting goods, sponsoring athletes and events, and marketing sports products. He joined Avea - [/it/pages/our-team-dr-ashish-rajput-phd](https://stream.contestra-cdn.com/it/pages/our-team-dr-ashish-rajput-phd): Dr. Ashish Rajput, PhD Chief Scientific Officer at Maximon The Longevity Company Builder Dr. Ashish Rajput has a longstanding interest in the biology of ageing. He's dedicated to helping discover the cure to ageing and age-related diseases such as cancer, Alzheimer's, and other degenerative diseases. Dr Rajput is on a - [/it/pages/our-team-dr-med-andrea-gartenbach](https://stream.contestra-cdn.com/it/pages/our-team-dr-med-andrea-gartenbach): Dr. med. Andrea Gartenbach Consulente Scientifica La Dr.ssa Andrea Gartenbach, co-fondatrice e direttrice medica di AERA HEALTH – un centro d’eccellenza per la longevità e l’ottimizzazione della salute – vanta oltre 10 anni di esperienza nella medicina funzionale della performance e dell’invecchiamento. Crede fermament - [/it/pages/our-team-dr-med-shirin-hund](https://stream.contestra-cdn.com/it/pages/our-team-dr-med-shirin-hund): Dr. med. Shirin Hund Consulente Scientifica   La Dr.ssa Shirin Hund è una specialista in medicina interna formata ad Harvard, con una vasta esperienza nei campi della medicina preventiva e delle tecnologie diagnostiche e terapie anti-età. Ha ricevuto diversi finanziamenti per sostenere il suo impegno nel migliorare l’a - [/it/pages/our-team-ignacio-trenas](https://stream.contestra-cdn.com/it/pages/our-team-ignacio-trenas): Ignacio Trenas Head of Operations Ignacio holds a Bachelor in Business Administration from CUNEF (Madrid). He started his career in Deloitte, auditing financial institutions and then moved to the banking sector to cover finance related positions in BNP Paribas within the Corporate and Investment Banking business for ov - [/it/pages/our-team-irene-marchese](https://stream.contestra-cdn.com/it/pages/our-team-irene-marchese): Irene Marchese Brand Designer Irene graduated in communication design at the Academy of Visual Arts in Frankfurt. She is a multifaceted graphic designer that is passionate about designing in a solution-oriented, responsible and innovative way. Through her professional career Irene was able to develop her skills in the - [/it/pages/our-team-isabella-fiedler](https://stream.contestra-cdn.com/it/pages/our-team-isabella-fiedler): Isabella Fiedler Head of Customer Service Isabella is an experienced Customer Service, Sales and Operations leader who has had the privilege to lead top teams in the SaaS, Fintech or IT industry. For the last nine years, she has supported companies such as Delivery Hero, Fidor Bank or Krieger Digital to give voice to c - [/it/pages/our-team-nicolas-ting](https://stream.contestra-cdn.com/it/pages/our-team-nicolas-ting): Nicolas Ting Longevity Coach e Nutrizionista, Assistenza Clienti   Nicolas è appassionato di nutrizione, stile di vita sano e consumo sostenibile. Ha lavorato per oltre 10 anni nel settore infermieristico e ha conseguito un Master in Nutrizione e Scienze Alimentari presso l’Università di Bonn. Grazie al suo background - [/it/pages/our-team-pascal-rode](https://stream.contestra-cdn.com/it/pages/our-team-pascal-rode): Pascal Rode Co-Fondatore, Chief Operating Officer   Biohacker e appassionato di longevità da sempre, Pascal ha dedicato la sua carriera a trovare soluzioni concrete per vivere più a lungo e in salute. Con un background imprenditoriale nei settori fintech e foodtech, ha co-fondato e sviluppato diverse aziende prima di s - [/it/pages/our-team-romulo-costacurta](https://stream.contestra-cdn.com/it/pages/our-team-romulo-costacurta): Romulo Costacurta Romulo is a computer scientist turned marketing expert and a firm believer in putting the customer first. He has over a decade of experience in both fields and is dedicated to bridging the gap between the technical and creative aspects of business, using the power of data-driven insights to increase c - [/it/pages/our-team-shaniece-parker](https://stream.contestra-cdn.com/it/pages/our-team-shaniece-parker): Shaniece Parker Creative Director Before working in the design industry as a graphic designer and creative director, Shaniece received an MSc in Food Science and Nutrition from Texas State University. With over 10 years of experience as a multidisciplinary designer, Shaniece’s work encompasses brand identity, art direc - [/it/pages/our-team-sophie-chabloz](https://stream.contestra-cdn.com/it/pages/our-team-sophie-chabloz): Sophie Chabloz Co-Fondatrice, Chief Science Officer   La passione di Sophie per la longevità nasce oltre dieci anni fa, durante i suoi studi presso l’ETH di Zurigo, dove ha iniziato a studiare il potenziale anti-aging del resveratrolo e di altre molecole per la longevità. Da quel momento, il desiderio di comprendere e - [/it/pages/our-team-teresa-budetta](https://stream.contestra-cdn.com/it/pages/our-team-teresa-budetta): Teresa Budetta Co-Fondatrice, Chief Marketing Officer   Da sempre appassionata di benessere fisico e mentale, Teresa ha unito innovazione, marketing e scienza della salute per creare un impatto reale nel settore del wellness. Dopo una laurea in Finanza alla Bocconi e un Master in International Business alla Esade Busin - [/it/pages/our-team-tobias-reichmuth](https://stream.contestra-cdn.com/it/pages/our-team-tobias-reichmuth): Dr. Tobias Reichmuth Avea Board Member Tobias is building companies since he has been 21 years old. He exited his first start-up in 2003, thereafter built Europe’s leading climate-change infrastructure fund SUSI Partners, co-founded Crypto Finance Group and The Singularity Group and has invested in more than 20 start-u - [/it/pages/personalization](https://stream.contestra-cdn.com/it/pages/personalization): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/privacy-policy](https://stream.contestra-cdn.com/it/pages/privacy-policy): Informativa sulla Privacy Ultimo aggiornamento: 1 Ottobre 2023 La presente Informativa sulla Privacy si applica a tutti coloro che: (i) visitano e utilizzano il nostro sito web www.avea-life.com, i canali social e le altre piattaforme e servizi online; e (ii) acquistano, utilizzano o accedono a qualsiasi prodotto o ser - [/it/pages/sereniser-science](https://stream.contestra-cdn.com/it/pages/sereniser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/stabiliser-science](https://stream.contestra-cdn.com/it/pages/stabiliser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/it/pages/terms-conditions](https://stream.contestra-cdn.com/it/pages/terms-conditions): Condizioni Generali di Utilizzo   In vigore dal 20 Dicembre 2021 BENVENUTI 1.1 Avea Life è un venditore online di integratori per la longevità basati su evidenze scientifiche. È possibile creare un account sul sito web di Avea Life per acquistare i nostri prodotti oppure effettuare il pagamento come ospite. La navigazi - [/it/pages/work-with-us](https://stream.contestra-cdn.com/it/pages/work-with-us): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [NMN vs Resveratrol: Which Longevity Supplement is Better?](https://stream.contestra-cdn.com/nmn-vs-resveratrol): Compare NMN and Resveratrol for anti-aging: mechanisms, bioavailability, research, and which to choose based on your goals. - [/pages/about](https://stream.contestra-cdn.com/pages/about): Avea develops and provides evidence-backed supplements to support you on your pro-health journey. Vitality and healthy longevity can be yours. - [/pages/avea-promo-code](https://stream.contestra-cdn.com/pages/avea-promo-code): Black Friday is here - free collagen activator (valued at €79) with every order + up to 50% off subscriptions. Our biggest sale of the year, only while stock lasts. Get your supplement now. T&C apply.  - [/pages/avealifestylebioagede](https://stream.contestra-cdn.com/pages/avealifestylebioagede): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/avearewards](https://stream.contestra-cdn.com/pages/avearewards): Discover Avea's loyalty program – Avea Rewards. Join today to earn Avea Points for every purchase. Redeem your points for discounts, free products, and more. Start your journey to a more rewarding life with Avea! - [/pages/biomind-science](https://stream.contestra-cdn.com/pages/biomind-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/blueprint](https://stream.contestra-cdn.com/pages/blueprint): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/blueprint-download](https://stream.contestra-cdn.com/pages/blueprint-download): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/booster-science](https://stream.contestra-cdn.com/pages/booster-science): Our Booster – a powerful blend of ubiquinol, resveratrol and antioxidants working in synergy for high bioavailability and to truly support long-term health. - [/pages/bundle-builder/testing](https://stream.contestra-cdn.com/pages/bundle-builder/testing): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/careers](https://stream.contestra-cdn.com/pages/careers): Our mission is to become the leading player in the evidence-based longevity supplement industry. If you’d like to be involved, please browse our open roles here. - [/pages/ccpa-compliance](https://stream.contestra-cdn.com/pages/ccpa-compliance): The app used for assuring the GDPR/CCPA compliance of this site, collects your IP and the email address in order to process the data. For more check Privacy Policy Data Rectification You can use the link below to update your account data if it is not accurate. Edit your account information Enter your email to confirm y - [/pages/cell-primer-science](https://stream.contestra-cdn.com/pages/cell-primer-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/collagen-activator-science](https://stream.contestra-cdn.com/pages/collagen-activator-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/contact](https://stream.contestra-cdn.com/pages/contact): - [/pages/copy-of-stabiliser-supplement-ferzinger-shop-new](https://stream.contestra-cdn.com/pages/copy-of-stabiliser-supplement-ferzinger-shop-new): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/delivery-returns](https://stream.contestra-cdn.com/pages/delivery-returns): Delivery to your Country We ship worldwide. If your country is not part of our shipping destinations, contact our customer service (support@avea-life.com) and we will look into our options. We offer FREE shipping from an order value of £50 through postal route as well as faster shipping options through commercial route - [ Dr Eli – AVEA ](https://stream.contestra-cdn.com/pages/dr-eli): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/essentials-science](https://stream.contestra-cdn.com/pages/essentials-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/free-longevity-blueprint](https://stream.contestra-cdn.com/pages/free-longevity-blueprint): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/free-longevity-blueprint-de](https://stream.contestra-cdn.com/pages/free-longevity-blueprint-de): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/free-longevity-blueprint-thank-you](https://stream.contestra-cdn.com/pages/free-longevity-blueprint-thank-you): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/free-longevity-blueprint-thank-you-de](https://stream.contestra-cdn.com/pages/free-longevity-blueprint-thank-you-de): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/gdpr-compliance](https://stream.contestra-cdn.com/pages/gdpr-compliance): The app used for assuring the GDPR/CCPA compliance of this site, collects your IP and the email address in order to process the data. For more check Privacy Policy Data Rectification You can use the link below to update your account data if it is not accurate. Edit your account information Enter your email to confirm y - [/pages/help-center](https://stream.contestra-cdn.com/pages/help-center): , Home page of the Avea Help Centre - [/pages/impressum](https://stream.contestra-cdn.com/pages/impressum): Information pursuant to § 5 TMG / Art. 6 EU E-Commerce Directive Company: Avea Life Inc. 3 Germay Dr Unit 4 #1011 Wilmington, DE 19804 United States Authorized Representative: Duri Granziol (Director) Contact: E-mail: support@avea-life.com Website: https://avea-life.com VAT ID: NL827444564B01 LUCID Registration Number - [/pages/longevity-science](https://stream.contestra-cdn.com/pages/longevity-science): Ageing vibrantly and with vitality and energy is possible. The science our longevity products are based on is sound and well-researched. - [/pages/meet-our-longevity-nutrition-expert](https://stream.contestra-cdn.com/pages/meet-our-longevity-nutrition-expert): , Meet our longevity and nutrition expert to receive a personalised recommendation tailored to your needs based on our product portfolio.I'm looking forward to meeting you soon!NicolasLongevity & Nutrition ExpertNutrition & Food Scientist M.Sc.******************************************Lerne unseren - [/pages/mobiliser-science](https://stream.contestra-cdn.com/pages/mobiliser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/nad-longevity-test-science](https://stream.contestra-cdn.com/pages/nad-longevity-test-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/nad-science](https://stream.contestra-cdn.com/pages/nad-science): Our high-quality NAD+ supplement helps convert nutrients from the foods you eat and regulates cellular function reducing the effects of ageing on your body. - [/pages/our-team-alina-kralik](https://stream.contestra-cdn.com/pages/our-team-alina-kralik): Alina Kralik Nutritionist / Regulatory Affairs Manager Alina holds an MSc in Molecular Nutrition from the University of Vienna. She has worked in various pharmaceutical companies, focusing on the regulatory framework for food supplements, combining her expertise in regulatory affairs and nutrition science. At Avea, she - [/pages/our-team-arastu-sharma](https://stream.contestra-cdn.com/pages/our-team-arastu-sharma): Arastu Sharma Science Insights Arastu began his studies at Northwestern University and received a bachelor’s degree in Neurobiology and Flute Performance. He continued his studies at the Peabody Institute of Johns Hopkins University and received a Master of Music. Fascinated by the intersection between the strong biolo - [/pages/our-team-caroline-wagner](https://stream.contestra-cdn.com/pages/our-team-caroline-wagner): Caroline Wagner Avea Board Member Caroline has many years of experience in digital business building and innovation. She was a part of the management team, and one of the first employees, at the fintech company SumUp. She has built several ventures as a Lead Venture Architect at BCG Digital Ventures in Berlin. In 2021, - [/pages/our-team-daniel-hermanski](https://stream.contestra-cdn.com/pages/our-team-daniel-hermanski): Daniel Hermanski Sr. Influencer Marketing & PR With his bachelor's degree in sports management, he has deepened his knowledge and skills in ten years of professional experience in the sports industry. This includes selling sporting goods, sponsoring athletes and events, and marketing sports products. He joined Avea - [/pages/our-team-dr-ashish-rajput-phd](https://stream.contestra-cdn.com/pages/our-team-dr-ashish-rajput-phd): Dr. Ashish Rajput, PhD Chief Scientific Officer at Maximon The Longevity Company Builder Dr. Ashish Rajput has a longstanding interest in the biology of ageing. He's dedicated to helping discover the cure to ageing and age-related diseases such as cancer, Alzheimer's, and other degenerative diseases. Dr Rajput is on a - [/pages/our-team-dr-med-andrea-gartenbach](https://stream.contestra-cdn.com/pages/our-team-dr-med-andrea-gartenbach): Dr. med. Andrea Gartenbach Scientific Advisor Dr. Andrea Gartenbach, Co-Founder and Medical Director of AERA HEALTH - a leading centre for longevity and health optimisation - has 10+ years of experience in Functional Performance and Aging Medicine. She believes in the power of personalised medicine and science, dedicat - [/pages/our-team-dr-med-manuel-puntschuh](https://stream.contestra-cdn.com/pages/our-team-dr-med-manuel-puntschuh): Dr. med. Manuel Puntschuh Scientific Advisor Dr. Manuel Puntschuh is a specialist in General Internal Medicine with 15 years of experience in clinical practice and the digital health sector. His focus is on innovative diagnostics and data-driven approaches, with a vision to actively drive the shift in medicine from sic - [/pages/our-team-dr-med-shirin-hund](https://stream.contestra-cdn.com/pages/our-team-dr-med-shirin-hund): Dr. med. Shirin Hund Scientific Advisor Dr. Shirin Hund is a Harvard trained internal medicine physician with extensive experience working in the fields of preventative medicine and anti-ageing diagnostic technologies and treatments. She has received grants to support her interests in improving medical access and servi - [/pages/our-team-dr-soheil-saeedi-saravi-pharmd-phd](https://stream.contestra-cdn.com/pages/our-team-dr-soheil-saeedi-saravi-pharmd-phd): Dr. Soheil Saeedi Saravi, PharmD, PhD Scientific Advisor Dr. Soheil Saeedi is a pharmacologist specializing in cardiovascular aging and currently serves as the Group Leader and Head of Cardiovascular Aging Lab at University of Zurich. He has previously held senior postdoctoral positions at Harvard Medical School and Un - [/pages/our-team-duri-granziol](https://stream.contestra-cdn.com/pages/our-team-duri-granziol): Duri Granziol Co-Founder, Chief Executive Officer Duri has an extensive background in direct-to-consumer and e-commerce. He co-founded and led Mama's Choice, a prominent D2C brand for mothers and babies in Southeast Asia. Prior to that, he served as the Co-CEO of Indonesia's largest e-commerce marketplace at the time. - [/pages/our-team-gianluigi-nigro](https://stream.contestra-cdn.com/pages/our-team-gianluigi-nigro): Gianluigi Nigro Operation Manager Gianluigi, with over a decade in Strategy, Finance, and Investment Banking, has contributed to multinational firms and startups throughout Europe. As a former Strategy Manager at Big4 and Vice President at a German investment fund, he's led pivotal projects and investment decisions. Re - [/pages/our-team-ignacio-trenas](https://stream.contestra-cdn.com/pages/our-team-ignacio-trenas): Ignacio Trenas Head of Operations Ignacio holds a Bachelor in Business Administration from CUNEF (Madrid). He started his career in Deloitte, auditing financial institutions and then moved to the banking sector to cover finance related positions in BNP Paribas within the Corporate and Investment Banking business for ov - [/pages/our-team-irene-marchese](https://stream.contestra-cdn.com/pages/our-team-irene-marchese): Irene Marchese Brand Designer Irene graduated in communication design at the Academy of Visual Arts in Frankfurt. She is a multifaceted graphic designer that is passionate about designing in a solution-oriented, responsible and innovative way. Through her professional career Irene was able to develop her skills in the - [/pages/our-team-isabella-fiedler](https://stream.contestra-cdn.com/pages/our-team-isabella-fiedler): Isabella Fiedler Head of Customer Service Isabella is an experienced Customer Service, Sales and Operations leader who has had the privilege to lead top teams in the SaaS, Fintech or IT industry. For the last nine years, she has supported companies such as Delivery Hero, Fidor Bank or Krieger Digital to give voice to c - [/pages/our-team-matilde-mantovani](https://stream.contestra-cdn.com/pages/our-team-matilde-mantovani): Matilde Mantovani Scientific Research Manager Matilde possesses a strong academic experience as she holds a Ph.D. in Molecular Life Sciences from the University of Zurich. Her research focused on understanding how error during protein synthesis can impact our health and contribute to ageing. She combines her scientific - [/pages/our-team-nicolas-ting](https://stream.contestra-cdn.com/pages/our-team-nicolas-ting): Nicolas Ting Nutrition Coach, Customer Care Nicolas is passionate about nutrition, healthy lifestyle and sustainable consumption. He worked for over 10 years in nursing and has received a MSc in Nutrition and Food Science from University of Bonn.He used this mix of medical and scientific backgrounds to start as a freel - [/pages/our-team-pascal-rode](https://stream.contestra-cdn.com/pages/our-team-pascal-rode): Pascal Rode Co-Founder, Chief Operating Officer Pascal has an entrepreneurial background in fintech and foodtech, where he co-founded and built multiple companies before venturing into longevity and healthtech. His passion for extending the healthspan of as many people as possible is his core driving mission behind co- - [/pages/our-team-romulo-costacurta](https://stream.contestra-cdn.com/pages/our-team-romulo-costacurta): Romulo Costacurta Romulo is a computer scientist turned marketing expert and a firm believer in putting the customer first. He has over a decade of experience in both fields and is dedicated to bridging the gap between the technical and creative aspects of business, using the power of data-driven insights to increase c - [/pages/our-team-sabine-roth](https://stream.contestra-cdn.com/pages/our-team-sabine-roth): Sabine Roth Customer Care Sabine founded her own fashion distribution agency at the age of 20 and successfully managed it for 5 years. During this time, she gained diverse experience in customer care as well as sales across various industries and languages. Sabine joined Avea with the aim of making a positive impact on - [/pages/our-team-shaniece-parker](https://stream.contestra-cdn.com/pages/our-team-shaniece-parker): Shaniece Parker Creative Director Before working in the design industry as a graphic designer and creative director, Shaniece received an MSc in Food Science and Nutrition from Texas State University. With over 10 years of experience as a multidisciplinary designer, Shaniece’s work encompasses brand identity, art direc - [/pages/our-team-sophie-chabloz](https://stream.contestra-cdn.com/pages/our-team-sophie-chabloz): Sophie Chabloz Co-Founder, Chief Science Officer Sophie has received an MSc in Food Science, Nutrition & Health from ETH Zurich. She combined this strong scientific background, years of industry knowledge working at a leading FMCG company, and her entrepreneurial mindset to co-found Avea. Her goal is to bring innov - [/pages/our-team-teresa-budetta](https://stream.contestra-cdn.com/pages/our-team-teresa-budetta): Teresa Budetta Co-Founder, Chief Marketing Officer Teresa is passionate about marketing, innovation and wellbeing. She holds a Bsc in Finance from Bocconi University and Msc in International Business from Esade Business School. Teresa started her career in investment banking before moving to marketing. She worked for H - [/pages/our-team-tobias-reichmuth](https://stream.contestra-cdn.com/pages/our-team-tobias-reichmuth): Dr. Tobias Reichmuth Avea Board Member Tobias is building companies since he has been 21 years old. He exited his first start-up in 2003, thereafter built Europe’s leading climate-change infrastructure fund SUSI Partners, co-founded Crypto Finance Group and The Singularity Group and has invested in more than 20 start-u - [/pages/partners](https://stream.contestra-cdn.com/pages/partners): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/perche-dormi-peggio-durante-la-menopausa](https://stream.contestra-cdn.com/pages/perche-dormi-peggio-durante-la-menopausa): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/personalization](https://stream.contestra-cdn.com/pages/personalization): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/press-coverage](https://stream.contestra-cdn.com/pages/press-coverage): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/privacy-policy](https://stream.contestra-cdn.com/pages/privacy-policy): Privacy Policy Last Updated: October 1, 2023 This Privacy Policy applies to all who (i) visit and use our website, www.avea-life.com, social media sites and other platforms, and online services; and (ii) purchase, use or access any products or services, the mobile apps, software, platform and all other relevant service - [/pages/sereniser-science](https://stream.contestra-cdn.com/pages/sereniser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/stabiliser-science](https://stream.contestra-cdn.com/pages/stabiliser-science): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/terms-conditions](https://stream.contestra-cdn.com/pages/terms-conditions): Terms & Conditions Effective as of December 20th, 2021 WELCOME 1.1 Avea Life is an online seller of evidence-based longevity supplements. You can create an account on the Avea Life website to purchase our products or checkout as a guest. You can browse this site, use of which is also subject to these terms and cond - [/pages/terms-conditions-for-resellers](https://stream.contestra-cdn.com/pages/terms-conditions-for-resellers): By becoming a Reseller of AVEA products you agree to the following terms and coniditions: 1. AVEA Life Inc, a company established under the laws of the United States, having its address at Corporation Trust Center, 1209 Orange Street, Wilmington, DE 19801, in this matter represented by Duri Granziol , in his capacity a - [/pages/us-laws-compliance](https://stream.contestra-cdn.com/pages/us-laws-compliance): When you submit a Data Subject Access Request (DSAR) through our Compliance page, our compliance provider, Consentmo, processes your IP address and email solely to fulfill your request. For more details, see Consentmo’s Data Processing Policy. Data Rectification If your account data is inaccurate, update or correct it - [/pages/webinar](https://stream.contestra-cdn.com/pages/webinar): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/webinar-download](https://stream.contestra-cdn.com/pages/webinar-download): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/pages/work-with-us](https://stream.contestra-cdn.com/pages/work-with-us): Discover how to harness Vitality, Energy, and lasting health through safe-to-use and science-based SUPPLEMENTS formulated by leading longevity experts. - [/products/avea-gift-card](https://stream.contestra-cdn.com/products/avea-gift-card): The perfect gift of well-being – a pathway to health, energy, and longevity with Avea Ideal for any wellness journey – a thoughtful choice for embracing holistic health Timeless and meaningful – perfect for those who value science-backed supplements and a life filled with vitality Convenient and instantly available – t - [/products/biomind](https://stream.contestra-cdn.com/products/biomind): Discover Biomind, the advanced gut-brain axis supplement featuring Duocap® technology for better probiotic survival. This next-generation formula with Panax Ginseng, 10 probiotic strains, and Vitamins B6 & B12 supports digestion, cognitive function, and immune resilience. Enjoy the benefits with a 90 days money-back guarantee. - [/products/booster](https://stream.contestra-cdn.com/products/booster): Discover the Booster: a blend of 5 potent antioxidants formulated to shield your body from cellular damage and improve your NAD+ levels. Designed to prevent and slow down ageing signs, it's based on ingredients with over 200 scientific studies. Includes a 90-day money-back guarantee for assured satisfaction. - [/products/bundle](https://stream.contestra-cdn.com/products/bundle): Boost NAD+ with Avea's Vitality Bundle: Powerful ingredients specifically chosen for their synergy. Enhance your vitality and well-being because you can. - [/products/cell-primer](https://stream.contestra-cdn.com/products/cell-primer): A breakthrough in longevity science! It offers cellular defence against oxidative stress, enhances autophagy, and aids in clearing senescent cells. Boost cellular rejuvenation with science-backed ingredients. Try now, risk-free, with our 90 days money-back guarantee. - [Collagen Supplement - Avea Life](https://stream.contestra-cdn.com/products/collagen): Premium marine collagen peptides for skin, hair, and joint health. - [/products/collagen-activator](https://stream.contestra-cdn.com/products/collagen-activator): Boost your skin and health with Avea's Collagen Activator. Features our patent-pending blend, Colgevity™ for enhanced collagen synthesis, Calcium AKG for ageing reversal, Vitamin C for immune and collagen support, and Astaxanthin as the most powerful antioxidant. A science crafted blend for radiance and fewer wrinkles. - [/products/essentials](https://stream.contestra-cdn.com/products/essentials): Elevate your wellness with our Essentials. Expertly crafted with a potent mix of Omega-3, Vitamin D3, Zinc, Vitamin K2, and Magnesium to support overall health. Ideal for brain function, bone health, and immune system support. 90-day money-back guarantee. - [/products/inflammaging-routine](https://stream.contestra-cdn.com/products/inflammaging-routine): An innovative duo designed to counteract the main cause of ageing - inflammation - so you can improve your cognitive and physical health: Balance your gut microbiome with Biomind: A next-gen probiotic promoting gut microbiome balance to reduce systemic inflammation. Clear out senescent cells with Cell Primer: Contains - [/products/longevity-nad-test](https://stream.contestra-cdn.com/products/longevity-nad-test): Assess your NAD+ levels as well as key minerals' status like Magnesium, Selenium, and Zinc with our at-home testing kit. Get personalised nutrition and training recommendations. - [/products/metabolic-control-routine](https://stream.contestra-cdn.com/products/metabolic-control-routine): A powerful combination designed to enhance metabolic health by promoting balanced blood sugar levels and improved insulin sensitivity. The Stabiliser, clinically proven to reduce blood sugar spikes by up to 40%, helps manage sugar cravings and avoids post-meal fatigue. NAD+ precursors have been linked to improved mitoc - [/products/mobiliser](https://stream.contestra-cdn.com/products/mobiliser): Experience enhanced joint health with Avea's Mobiliser. Packed with HydroCurc® for optimal curcumin absorption, Maritime Pine Bark for joint mobility, UC-II® for cartilage repair and inflammation control and Vitamin C for collagen synthesis. A scientific blend for pain-free flexibility and improved joint care. Transform your joint health today! - [/products/mobility-routine](https://stream.contestra-cdn.com/products/mobility-routine): A cutting-edge duo designed for comprehensive joint care and enhanced post-exercise recovery. Combining the latest clinically-supported ingredients such as HydroCurc®, UC-II®, and Colgevity™, chosen for their effectiveness in alleviating joint discomfort. Targets critical concerns such as inflammation, oxidative stress - [/products/nmn](https://stream.contestra-cdn.com/products/nmn): Boosts your longevity with Avea's NMN Supplement, Swiss-tested for 99% purity. Like what expert Dr. David Sinclair takes, our NMN replenishes NAD+ to reverse the signs of ageing. Ideal for vitality and wellness. Embrace our premium NMN for a proactive ageing approach. Comes with a 90-day money-back guarantee! - [/products/sereniser](https://stream.contestra-cdn.com/products/sereniser): Get the rest you deserve. The Sereniser™ is a science-backed formula with innovative plant extracts that supports deep, restorative sleep and calm nights – without dependency. - [/products/skin-longevity-bundle](https://stream.contestra-cdn.com/products/skin-longevity-bundle): Target the four key pathways of skin ageing: stimulate collagen, strengthen your skin barrier barrier, restore hydration, and enhance cellular renewal with our Skin Longevity Bundle. - [/products/skinspan](https://stream.contestra-cdn.com/products/skinspan): Revitalise your skin with SkinSpan™ by AVEA, a science-backed longevity supplement with Hyaluronic Acid and other ingredients to deeply hydrate and support your skin barrier. - [/products/stabiliser](https://stream.contestra-cdn.com/products/stabiliser): Revolutionary blood sugar stabilising formula. 3 natural ingredients block about 40% of the carbs while eating. Helps avoid sugar spikes and crashes. With 90 days money-back guarantee - [Avea UK Shipping: Delivery Times, Customs & Duties](https://stream.contestra-cdn.com/shipping-to-uk): Complete guide to ordering Avea supplements from the UK: shipping costs, delivery times, customs duties, and what to expect. ## Usage All pages return clean Markdown optimized for LLM consumption. Request any page path to receive structured content. ## Contact For questions about this content, visit the main site.