Knowledge Base

--- url: https://avea-life.com/fr/pages/personalization title: Unknown scraped_at: 2025-11-29 type: shopify --- # Finished, friend! A healthier lifestyle is clearly your primary longevity goal. Keeping this in mind, we've carefully curated the following recommendation: Shopify Product 1 $1.00 Add To Cart Shopify Product 2 $2.00 Add To Cart Shopify Product 3 $3.00 Add To Cart Shopify Product 4 $4.00 Add To Cart ADD YOUR BUNDLE TO CART Sorry, there are no products to display Hey, I've got some exciting news to share after exploring the Avea Test together! Your unique journey toward well-being is truly remarkable, and I've discovered something that aligns perfectly with your aspirations. Allow me to introduce this tailored solution - it's like a personalised recipe for vitality and lasting health, crafted just for you. Get ready to embrace a path of wellness that resonates with your values and goals. Can't wait to see you thrive on this journey towards a more vibrant and balanced you! 🌟🌿 Hey, I've got some exciting news to share after exploring Avea's Longevity Quiz together! Your unique journey toward well-being is truly remarkable, and I've discovered something that aligns perfectly with your aspirations. Allow me to introduce this tailored solution – it's like a personalized recipe for vitality and lasting health, crafted just for you. Get ready to embrace a path of wellness that resonates with your values and goals. Can't wait to see you thrive on this journey towards a more vibrant and balanced you! 🌟🌿 # What's your age range? UP TO 30 FROM 31 - 50 51 OR MORE WHY WE ASK _Age is essential to tailor supplement recommendations based on life stage and potential age-related health concerns._ # What's your gender? FEMALE MALE OTHER WHY WE ASK _Gender-specific nutritional needs and health differences can influence supplement suggestions._ # What is your exposure to daylight on an average day? LESS THAN 15 MINUTES 15-30 MINUTES 30 MINUTES TO 1 HOUR MORE THAN 1 HOUR WHY WE ASK _Sunlight exposure is crucial for Vitamin D synthesis, which is linked to various health benefits and longevity._ # How often do you consume fruits and vegetables in your daily diet? RARELY OR NEVER 1-2 SERVINGS 3-4 SERVINGS 5 OR MORE SERVINGS WHY WE ASK _A diet rich in fruits and vegetables provides essential vitamins and antioxidants that contribute to a healthier and longer life._ # How would you describe your current level of physical activity? SEDENTARY (LITTLE TO NO EXERCISE) LIGHT (OCCASIONAL WALKS OR LIGHT WORKOUTS) MODERATE (REGULAR EXERCISE, 3-4 TIMES A WEEK) HIGH (INTENSIVE WORKOUTS OR PHYSICALLY DEMANDING JOB) WHY WE ASK _Your activity level plays a crucial role in determining the nutritional support your body may need for longevity and overall well-being._ # How many hours do you sleep each night? LESS THAN 6 HOURS 6-7 HOURS 7-8 HOURS MORE THAN 8 HOURS WHY WE ASK _Adequate sleep is crucial for longevity, and your sleep pattern helps us recommend supplements that may support healthy sleep and recovery._ # How would you rate your stress levels on a typical day? VERY LOW LOW TO MODERATE MODERATE TO HIGH VERY HIGH WHY WE ASK _Stress can impact overall health and longevity, and understanding your stress levels helps us recommend supplements that may support stress._ # Do you take any vitamins or minerals supplements? ### Including Avea Essentials or others containing Vitamin D3, K2, Zinc, Omega 3 (DHA and EPA), or Magnesium YES NO WHY WE ASK _Understanding your current vitamin and mineral supplementation routine affects the selection of additional supplements for optimal health._ # Do you have chronic joint pain or after exercising? ONLY AFTER EXERCISING CHRONIC JOINT PAIN I DON'T HAVE JOINT PAIN WHY WE ASK _Identifying joint pain patterns helps us identify which supplement regimen would be best for your specific joint health concerns._ # Do you eat carbs or sugar daily? ### Don't worry we don't judge YES NO WHY WE ASK Carbohydrates and sugars in your diet can contribute to a process known as glycation, which can impact your skin's elasticity and appearance. By knowing more about your dietary habits, we can provide product suggestions to help you minimise the potential effects of glycation. # Do you feel tired after a meal or in the afternoons? YES NO WHY WE ASK Fatigue after eating or during the afternoon might indicate blood sugar imbalances, which can affect your energy. By understanding how you feel at these times, we can provide you with recommendations to help you maintain steady blood sugar levels. # Do you have any other longevity goals? NO, I DON'T BLOOD SUGAR & WEIGHT CONTROL BETTER JOINT HEALTH & MUSCLE RECOVERY BETTER SKIN # What is your primary longevity goal? MORE ENERGY & FOCUS BLOOD SUGAR & WEIGHT CONTROL BETTER SKIN BETTER JOINT HEALTH & MUSCLE RECOVERY SLOW THE SIGNS OF AGEING ENHANCED DIGESTIVE HEALTH WHY WE ASK _Understanding your goal helps us recommend supplements aligned with your specific health objectives._ # What is your primary longevity goal? MORE ENERGY & FOCUS HEALTHIER SKIN, HAIR AND NAILS BLOOD SUGAR & WEIGHT CONTROL IMPROVE JOINT HEALTH SLOW THE SIGNS OF AGEING ENHANCED DIGESTIVE HEALTH BETTER SLEEP QUALITY WHY WE ASK _Understanding your goal helps us recommend supplements aligned with your specific health objectives._ # Do you have any of these dietary requirements? Select all that apply NONE VEGAN OR VEGETARIAN GLUTEN-FREE OTHERS WHY WE ASK Understanding your dietary requirements helps us recommend products that align with your specific restrictions. ## More than 10.000 happy Avea customers Here is what they love about the Avea Test [SEE MORE REVIEWS](https://avea-life.com/fr/pages/personalization) Thanks to the recommendations of the Avea Test, I've found the perfect balance for my health needs. It’s like having a personal health coach! Emily R. The Avea Test opened my eyes to new health strategies that truly suit me. I've never felt better! Mark S. Avea's tailored approach has transformed my daily routine. Their products and advice have been a game-changer. Sarah J.  ### Unleash your longevity potential in 3 easy steps: **STEP 1** Share your health aspirations and personal details. **STEP 2** Receive personalised Avea product recommendations created by our science and longevity team on the latest research. **STEP 3** Embark on your customised path to longevity and start feeling the transformative effects. [Start the Avea Test Now](https://avea-life.com/fr/pages/personalization#start-quiz) ### Benefits of a personalised routine **MAXIMISED HEALTH OUTCOMES** Engage with a health plan that aligns perfectly with your body's needs. **SCIENTIFICALLY BACKED RECOMMENDATIONS** Trust in advice grounded in scientific research and longevity expertise. **ENHANCED WELL-BEING** Notice tangible improvements in your energy levels, health, and overall life satisfaction. [Start the Avea Test Now](https://avea-life.com/fr/pages/personalization#start-quiz)   ### Ready to discover your own longevity journey? Let us guide you toward your best self - your journey to personalised, science-backed longevity starts here. [Start the Avea Test Now](https://avea-life.com/fr/pages/personalization#start-quiz)